Description
Quick and crispy chicken parmesan bites made in an air fryer.
Ingredients
Scale
- 1 pound chicken breast, diced
- 1 cup breadcrumbs
- 1/2 cup grated parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 large egg
- 1/2 cup marinara sauce for dipping
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, combine breadcrumbs, parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
- In another bowl, beat the egg.
- Dip each chicken piece into the egg, then coat with the breadcrumb mixture.
- Place the coated chicken bites in the air fryer basket in a single layer.
- Cook for 10-12 minutes or until golden brown and cooked through, shaking the basket halfway.
- Serve with marinara sauce for dipping.
Notes
- For extra flavor, marinate chicken in Italian dressing for 30 minutes before cooking.
- Experiment with different cheese blends for varied taste.
- Pair with a side salad for a complete meal.
- Prep Time: 5 minutes
- Cook Time: 10-12 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: Italian
Nutrition
- Serving Size: 4 bites
- Calories: 200
- Sugar: 2g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 70mg
Keywords: 15 minute air fryer chicken parmesan bites, chicken parmesan, air fryer recipes, quick appetizers