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15 minute air fryer cod fish fillets

15 Minute Air Fryer Cod Fish Fillets: Quick & Delicious!


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Quick and easy air fryer cod fish fillets ready in just 15 minutes.


Ingredients

Scale
  • 4 cod fish fillets (6 ounces each)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 lemon, sliced

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Pat the cod fillets dry with paper towels.
  3. In a small bowl, mix olive oil, garlic powder, paprika, salt, and black pepper.
  4. Brush the mixture evenly over both sides of the cod fillets.
  5. Place the fillets in the air fryer basket in a single layer.
  6. Top each fillet with a slice of lemon.
  7. Cook for 8-10 minutes until the fish is flaky and cooked through.
  8. Remove from the air fryer and serve immediately.

Notes

  • Adjust the cooking time depending on the thickness of the fillets.
  • For a spicy kick, add cayenne pepper to the seasoning mix.
  • Serve with a side of vegetables or rice for a complete meal.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 200
  • Sugar: 0g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: air fryer cod fish fillets, quick cod recipe, healthy fish dish