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15 minute air fryer spicy chickpeas

15 Minute Air Fryer Spicy Chickpeas for a Healthy Crunch!


  • Author: Julia marin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A quick and easy recipe for spicy chickpeas cooked in an air fryer.


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a mixing bowl, combine chickpeas, olive oil, and spices. Toss until evenly coated.
  3. Place the chickpeas in the air fryer basket in a single layer.
  4. Cook for 15 minutes, shaking the basket halfway through.
  5. Once done, let them cool for a few minutes before serving.

Notes

  • For extra crunch, cook for an additional 3-5 minutes.
  • Try different spices like cumin or curry powder for variations.
  • Serve as a snack or salad topping.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: Global

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: 15 minute air fryer spicy chickpeas