Greek Turkey Meatballs with Cucumber Yogurt Sauce: 5 Steps!

Name: Greek Turkey Meatballs with Cucumber Yogurt Sauce: 5 Steps!
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Greek
Ingredients: 1 lb ground turkey; 1/2 cup breadcrumbs; 1/4 cup grated Parmesan cheese; 1/4 cup chopped fresh parsley; 1 clove garlic, minced; 1 egg, beaten; 1 tsp dried oregano; 1/2 tsp salt; 1/4 tsp black pepper; 1 cucumber, peeled and diced; 1 cup plain Greek yogurt; 1 tbsp lemon juice; 1 tbsp olive oil

greek turkey meatballs cucumber yogurt sauce

August 16, 2025

By:

Julia marin

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If you’re looking for a dish that bursts with Mediterranean flair, you’ve got to try my Greek turkey meatballs served with a refreshing cucumber yogurt sauce. These little bites are packed with flavor, thanks to the blend of spices and fresh herbs, and they’re oh-so-easy to whip up! Trust me, if you’ve got ground turkey in your fridge, you’re just a few steps away from a delicious and healthy meal that everyone will rave about.

greek turkey meatballs cucumber yogurt sauce - detail 1

The beauty of this recipe lies not only in its unique flavor profile but also in its health benefits. Ground turkey is a fantastic source of lean protein, and when paired with a zesty cucumber yogurt sauce, it creates a light yet satisfying dish. Plus, the yogurt sauce adds a refreshing creaminess that balances the savory meatballs perfectly. It’s a win-win!

So, if you’re in the mood for something that feels indulgent but is still healthy, look no further. Let’s dive into this scrumptious recipe for Greek turkey meatballs with cucumber yogurt sauce that’s sure to become a family favorite!

Ingredients List

Gathering your ingredients is half the fun, and trust me, you’ll want everything fresh and ready to go! Here’s what you’ll need to make these mouthwatering Greek turkey meatballs and that creamy cucumber yogurt sauce:

1 lb ground turkey: Lean and flavorful, this is the star of the show. Look for a good quality turkey for the best taste!
1/2 cup breadcrumbs: These help hold the meatballs together. I like to use plain or Italian-seasoned for a little extra flavor.
1/4 cup grated Parmesan cheese: Adds a lovely richness and depth to the meatballs. Freshly grated is always a winner!
1/4 cup chopped fresh parsley: This brightens up the dish and adds a pop of color. Make sure it’s finely chopped for even distribution.
1 clove garlic, minced: You can’t go wrong with garlic! Mince it finely so it integrates well into the mix.
1 egg, beaten: This acts as a binder, helping everything stick together. Just beat it lightly before adding.
1 tsp dried oregano: This herb gives that classic Greek flavor. Dried works great here, but fresh would be even better if you have it!
1/2 tsp salt: Essential for enhancing all those wonderful flavors!
1/4 tsp black pepper: A little kick to balance the richness. Adjust to your taste!

For the cucumber yogurt sauce:

1 cucumber, peeled and diced: A refreshing crunch that pairs perfectly with the meatballs. Dice it small for even bites!
1 cup plain Greek yogurt: Creamy and tangy, this is the base of your sauce. Full-fat or low-fat, it’s up to you!
1 tbsp lemon juice: Freshly squeezed is best! This adds brightness and a zesty touch to the sauce.
1 tbsp olive oil: A drizzle of good quality olive oil enhances the flavor and texture of the sauce.

With these ingredients, you’re all set to create something delicious! Now, let’s get cooking!

How to Prepare Greek Turkey Meatballs with Cucumber Yogurt Sauce

Preparing these Greek turkey meatballs is a breeze, and I’m here to guide you every step of the way! Let’s jump right in and make these delicious bites that are sure to impress.

Preheat the Oven

First things first, you’ll want to preheat your oven to 400°F (200°C). Preheating is crucial because it ensures that your meatballs cook evenly and get that lovely golden brown color. Trust me, there’s nothing worse than soggy meatballs, and starting with a hot oven helps avoid that!

Mixing the Meatball Ingredients

In a large mixing bowl, combine the ground turkey, breadcrumbs, grated Parmesan cheese, chopped parsley, minced garlic, beaten egg, dried oregano, salt, and black pepper. I like to use my hands for this part—it’s the best way to really get everything mixed together. Just be sure to mix gently but thoroughly; you want all those ingredients to come together without overworking the meat, which keeps the texture nice and tender.

Forming the Meatballs

Once your mixture is well combined, it’s time to form the meatballs! I generally aim for about 1 inch in diameter. This size is perfect because they cook evenly and are easy to handle. To ensure uniformity, I like to use a small ice cream scoop or my hands to portion out the mixture. Just roll them gently into balls and place them on a baking sheet lined with parchment paper. This helps with cleanup and prevents sticking!

Baking the Meatballs

With your meatballs shaped and ready, place them on the prepared baking sheet, making sure to leave a little space between each one. Bake them in your preheated oven for about 20-25 minutes. You’ll know they’re done when they’re golden brown and cooked through—look for an internal temperature of 165°F (74°C). They should be firm to the touch and not jiggle when you poke them. If you want to get fancy, you can even broil them for the last couple of minutes to get an extra crispy exterior!

Preparing Cucumber Yogurt Sauce

While your meatballs are baking, it’s the perfect time to whip up that refreshing cucumber yogurt sauce! In a medium bowl, mix together the diced cucumber, plain Greek yogurt, lemon juice, and olive oil. Make sure to use fresh ingredients because they make all the difference in flavor. Stir well until everything is combined, and feel free to adjust the seasoning with a pinch of salt or extra lemon juice to taste. This sauce is not only easy to make, but it’s also a delicious way to cool down the heat of the meatballs!

And just like that, you’re ready to enjoy your homemade Greek turkey meatballs with that creamy cucumber yogurt sauce! Isn’t it exciting how quick and easy it can be to create such a vibrant dish?

Tips for Success

Now that you’re all set to make these Greek turkey meatballs with cucumber yogurt sauce, let me share some of my best tips to ensure you achieve the most delicious results!

Fresh Ingredients Matter: Whenever possible, opt for fresh herbs and high-quality ingredients. Fresh parsley and a good quality olive oil can elevate the flavors significantly!
Mixing Technique: Be gentle when mixing your meatball ingredients. Overmixing can lead to tough meatballs, so just combine until everything is incorporated. Think of it like a gentle hug rather than a vigorous shake!
Experiment with Flavors: Don’t be afraid to tweak the spices! If you love a bit of heat, add some red pepper flakes to the meatball mixture. Or try swapping out the oregano for fresh dill for a different twist!
Uniformity is Key: For even cooking, make sure your meatballs are uniform in size. Using a cookie scoop is a fantastic way to get consistent portions!
Check for Doneness: Always use a meat thermometer to check for doneness. You’re aiming for an internal temperature of 165°F (74°C). This way, you’ll ensure they’re cooked perfectly without drying them out.
Chill Before Baking: If you have time, chill the formed meatballs in the refrigerator for about 20 minutes before baking. This helps them hold their shape better during cooking!
Customize Your Sauce: While the cucumber yogurt sauce is a classic, feel free to add in some minced garlic or fresh dill for a flavor boost. You could even mix in a touch of tahini for a creamy twist!
Make Ahead: These meatballs are great for meal prep! You can make them ahead of time and store them in the fridge for a couple of days or freeze them for later. Just reheat in the oven when you’re ready to serve!

With these tips, you’ll be well on your way to impressing everyone at the table with your Greek turkey meatballs. Happy cooking!

Variations on Greek Turkey Meatballs

Now that you’ve mastered the basic recipe for Greek turkey meatballs, let’s get creative! There are so many fun ways to put your spin on these delicious bites. Here are some variations and ideas to keep things exciting:

Feta Cheese Addition: Crumble some feta cheese into the meatball mixture for a tangy, salty kick. It pairs beautifully with the turkey and adds an extra layer of flavor that’s oh-so-Greek!
Spicy Twist: If you love a little heat, try adding some red pepper flakes or diced jalapeños to the meatball mix. This will give your meatballs a nice spicy kick that contrasts wonderfully with the cool cucumber yogurt sauce.
Herb Variations: While parsley is fantastic, don’t hesitate to switch it up! Fresh mint or dill can bring an entirely new flavor profile. Experiment with different herbs to find your favorite combination!
Whole Wheat or Gluten-Free Options: If you’re looking for a healthier option, substitute regular breadcrumbs with whole wheat or gluten-free breadcrumbs. You can also use ground oats for a gluten-free twist!
Different Meats: Feel free to swap out the ground turkey for ground chicken or even lean ground beef if you prefer! Just keep in mind that the cooking time may vary slightly, so check for doneness.
Serving Suggestions: Instead of serving the meatballs with just the cucumber yogurt sauce, try pairing them with a side of quinoa or a Greek salad loaded with tomatoes, olives, and feta. You could even serve them in pita bread for a delicious meatball sandwich!
Skewers: For a fun party twist, thread the meatballs onto skewers and grill them! This adds a smoky flavor and makes for a fantastic appetizer at gatherings.
Wrap it Up: Create a wrap using flatbreads or lettuce leaves. Fill them with meatballs and drizzle with the cucumber yogurt sauce for a light, handheld meal!

With these variations, you can easily keep this recipe fresh and exciting every time you make it. Don’t be afraid to get creative and make it your own—happy cooking!

Nutritional Information Disclaimer

It’s important to note that nutritional information can vary significantly based on the specific ingredients and brands you choose. The values provided are estimates and may not be precise. For the most accurate nutritional information, please calculate based on the exact ingredients you use in your Greek turkey meatballs and cucumber yogurt sauce. Always consult with a registered dietitian or nutritionist if you have specific dietary concerns or needs.

Serving Suggestions

Now that you’ve got your delicious Greek turkey meatballs and refreshing cucumber yogurt sauce ready, let’s talk about how to elevate your meal with some fantastic serving suggestions! Trust me, these ideas will not only complement the flavors of the meatballs but also make your plate look oh-so-inviting.

Quinoa or Rice: Serve your meatballs over a bed of fluffy quinoa or fragrant basmati rice. The nuttiness of quinoa pairs beautifully with the savory meatballs and adds a lovely texture to the dish.
Greek Salad: A light and crisp Greek salad loaded with fresh tomatoes, cucumbers, red onion, Kalamata olives, and feta cheese is a perfect side. Drizzle it with a simple olive oil and lemon dressing for a burst of flavor that complements the meatballs.
Pita Bread: Warm up some pita bread and serve it on the side. You can even turn this dish into a delightful meatball wrap by stuffing those meatballs and the cucumber yogurt sauce inside. Yum!
Roasted Vegetables: Consider a side of roasted seasonal vegetables like zucchini, bell peppers, and eggplant. The caramelization from roasting adds an extra layer of flavor that pairs well with the Mediterranean theme.
Hummus: A creamy hummus dip can be a great addition to the table. Serve it alongside the meatballs for a fun dipping experience that enhances the overall Mediterranean vibe!
Tabbouleh: This refreshing parsley salad with bulgur, tomatoes, and a hint of lemon makes for a bright companion. Its freshness balances the richness of the meatballs wonderfully.
Pickled Vegetables: A small side of pickled vegetables adds a tangy crunch that cuts through the savory meatballs and yogurt sauce, providing a delightful contrast in flavors.
Herbed Yogurt Dip: In addition to your cucumber yogurt sauce, you can whip up another dip by mixing Greek yogurt with fresh herbs like dill or mint, offering another layer of flavor for dipping!

With these serving suggestions, you’ll create a feast that’s not only delicious but also visually appealing. Enjoy mixing and matching to find your perfect combination—happy feasting!

FAQ Section

Can I make Greek turkey meatballs ahead of time?

Absolutely! You can prepare the Greek turkey meatballs in advance, which is perfect for meal prepping or hosting. Just form the meatballs and store them in an airtight container in the refrigerator for up to 2 days. When you’re ready to cook them, you can bake them straight from the fridge; just add a couple of extra minutes to the baking time to ensure they’re cooked through. If you want to prepare them even further in advance, you can also cook the meatballs and then reheat them gently in the oven or microwave when you’re ready to serve. Just be careful not to overcook them during reheating!

What can I substitute for breadcrumbs?

If you’re looking for alternatives to breadcrumbs, there are plenty of options! You can use finely ground oats as a gluten-free substitute, or even crushed rice crackers for a crunchy texture. If you’re not concerned about gluten, panko breadcrumbs can add extra crispness. Another option is to use ground nuts like almonds or walnuts—just be aware that this will change the flavor and texture a bit, but can be delicious! You could also use cooked quinoa for a nutritious twist. The key is to keep the binding properties similar to ensure your meatballs hold together.

How do I know when the meatballs are fully cooked?

To ensure your meatballs are fully cooked, you’ll want to check their internal temperature. Use a meat thermometer to make sure they reach 165°F (74°C). This is the safest way to confirm doneness. Visually, look for a golden brown exterior and a firm texture; they shouldn’t jiggle when you gently poke them. If you cut one open, the inside should be no longer pink and juices should run clear. This way, you can enjoy your meatballs knowing they’re perfectly cooked!

Can I freeze the meatballs?

Yes, you can definitely freeze Greek turkey meatballs! After forming them, place the meatballs on a baking sheet and freeze them until solid. Once frozen, transfer them to a freezer bag or airtight container. They can be stored in the freezer for up to 3 months. When you’re ready to enjoy them, you can bake them straight from frozen—just add a few extra minutes to the cooking time. This makes for a quick and easy meal on busy days!

What variations can I make for dietary restrictions?

There are several delicious modifications you can make to accommodate dietary restrictions! For a low-carb option, consider using grated zucchini or cauliflower rice in place of breadcrumbs. If you’re looking for a low-fat version, use lean ground chicken or even turkey breast instead of regular ground turkey. You can also skip the cheese or use a reduced-fat version to cut down on calories. For a dairy-free option, substitute the Greek yogurt with a dairy-free yogurt alternative. There are plenty of ways to tweak this recipe to suit your dietary needs without sacrificing flavor!

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About me

Hi, my name is Julia, I am the heart of Vihaad Recipes and a passionate lover of good food. My love for cooking began in childhood, inspired by my grandmother's delicious meals. Today, I share tasty recipes that bring people together through the shared enjoyment of food.