Let me tell you about my absolute favorite comforting dish: parmesan chicken meatloaf! This isn’t just any meatloaf; it’s a delightful blend of juicy ground chicken and rich, nutty parmesan cheese that elevates the whole experience. I remember the first time I made it; the aroma wafted through my kitchen, and I could hardly wait for it to bake! The crispy edges and moist center create a flavor explosion that’s just so satisfying. Plus, it’s a healthier twist on the classic meatloaf that the whole family loves. Trust me, once you try this, you’ll be craving it again and again!
Ingredients for Parmesan Chicken Meatloaf
Gathering the right ingredients is key to making this delicious parmesan chicken meatloaf. Here’s what you’ll need:
- 1 pound ground chicken: Make sure it’s fresh for the best flavor and texture.
- 1 cup breadcrumbs: They help bind everything together, so you might want to use plain or Italian-seasoned for extra flavor!
- 1/2 cup grated parmesan cheese: This is where the magic happens! Go for freshly grated if you can; it really enhances the taste.
- 1/4 cup chopped parsley: Fresh parsley adds a lovely pop of color and a nice herbal note.
- 1/4 cup milk: This keeps the meatloaf moist and tender. You can use any milk you like!
- 1 egg: This acts as a binder, helping to hold the meatloaf together.
- 1 teaspoon garlic powder: For that wonderful savory depth of flavor.
- 1 teaspoon onion powder: Adds a subtle sweetness and enhances the overall taste.
- Salt and pepper to taste: Don’t forget to season! A little salt and pepper goes a long way in bringing out the flavors.
With these ingredients on hand, you’re all set to create a scrumptious meatloaf that’s sure to impress!
How to Prepare Parmesan Chicken Meatloaf
Now, let’s jump into the fun part—making this delicious parmesan chicken meatloaf! Follow these steps, and you’ll have a dish that’s bursting with flavor.
Preheat the Oven
First things first, you’ll want to preheat your oven to 350°F (175°C). This step is super important because it helps cook the meatloaf evenly, ensuring that you get that perfect texture throughout. Nobody likes an undercooked meatloaf, right?
Prepare the Mixture
In a large bowl, combine the ground chicken, breadcrumbs, grated parmesan cheese, chopped parsley, milk, egg, garlic powder, onion powder, salt, and pepper. Mix everything together until well combined, but be careful not to overmix! You want a nice, cohesive mixture that holds together but isn’t tough. The texture should feel slightly sticky, which means it’s just right for shaping!
Shape and Bake
Next, transfer your chicken mixture to a loaf pan. Shape it gently into a loaf, making sure it’s even on all sides. Pop it into the preheated oven and bake for about 45 minutes. To check for doneness, use a meat thermometer; you’re aiming for an internal temperature of 165°F (75°C). This ensures your meatloaf is safe to eat and perfectly cooked!
Resting and Slicing
Once it’s done baking, let the meatloaf rest for about 10 minutes before slicing. This resting time is crucial! It allows the juices to redistribute, giving you a moist and tender slice every time. Trust me, you won’t regret this step!
Tips for Success with Parmesan Chicken Meatloaf
To make sure your parmesan chicken meatloaf turns out perfectly every time, here are some handy tips! First, don’t hesitate to adjust the seasonings to suit your taste—add a pinch of red pepper flakes for a little kick or some Italian herbs for extra flavor. If you’re out of breadcrumbs, crushed crackers or oats work great as substitutes! Also, be mindful of not overmixing the meat; a gentle hand will keep it tender. And remember, letting the meatloaf rest after baking is key for juiciness. Trust me, these small tweaks can make a big difference!
Nutritional Information
Now, let’s talk nutrition! Keep in mind that the nutritional values can vary based on the specific ingredients and brands you choose, so these numbers are just a general guideline. For each slice of this delicious parmesan chicken meatloaf, you can expect approximately:
- Calories: 250
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 70mg
- Sodium: 400mg
- Carbohydrates: 20g
- Fiber: 1g
- Sugar: 1g
- Protein: 20g
So, this meatloaf is not just tasty but also packs a protein punch while keeping things relatively light! Enjoy every bite knowing you’re treating yourself to something wholesome and satisfying!
Why You’ll Love This Recipe
- Quick to prepare: With just 15 minutes of prep time, you can have this delicious dish in the oven and ready to enjoy in no time!
- Easy to make: The straightforward steps mean anyone, even beginner cooks, can whip this up with confidence.
- Flavor-packed: The combination of ground chicken and parmesan brings a delightful richness that keeps every bite exciting.
- Healthier option: Using ground chicken makes this meatloaf a lighter choice while still being hearty and satisfying.
- Family-friendly: It’s a meal the whole family will love, making it perfect for weeknight dinners or casual gatherings.
- Versatile: Pair it with your favorite sides or sauces, and you can easily customize it to your taste!
- Leftover friendly: It’s just as tasty the next day, making it a great option for meal prep or quick lunches.
Storage & Reheating Instructions
Storing leftovers properly is essential to keep your delicious parmesan chicken meatloaf tasting great! Once it’s cooled down, wrap the meatloaf tightly in plastic wrap or aluminum foil and place it in an airtight container. It’ll stay fresh in the refrigerator for up to 3 days. If you want to keep it for longer, you can freeze individual slices wrapped well in plastic wrap and then in a freezer-safe bag for up to 2 months. Just make sure to label them so you know what you have on hand!
When you’re ready to enjoy those leftovers, reheating is a breeze! For the best results, place your slice in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through. This method helps maintain the meatloaf’s moist texture. If you’re short on time, you can use the microwave; just pop it on a microwave-safe plate and heat for 1-2 minutes, checking to ensure it’s warmed all the way through. But keep an eye on it—nobody likes rubbery meatloaf! Enjoy your delicious meal again with all its flavors intact!
FAQ About Parmesan Chicken Meatloaf
Got questions about making parmesan chicken meatloaf? No problem! Here are some common queries I get, along with my trusty answers to help you out!
Can I use other meats instead of chicken?
Absolutely! You can swap ground chicken for ground turkey or even lean beef if you prefer. Just keep in mind that the flavors will change a bit, but it’ll still be delicious!
What can I use if I don’t have breadcrumbs?
If you’re out of breadcrumbs, no worries! Crushed crackers, oats, or even cooked rice can work as substitutes. They’ll help bind your meatloaf and add a unique twist!
Can I freeze the meatloaf before baking?
You sure can! Just shape the meatloaf and wrap it tightly in plastic wrap and then foil. Freeze it for up to 2 months. When you’re ready to cook it, just pop it into the oven from frozen and add a bit of extra cooking time!
How can I tell when the meatloaf is done?
The best way is to use a meat thermometer. You want to reach an internal temperature of 165°F (75°C). If you don’t have one, you can slice into it to check that the center isn’t pink, but a thermometer is the most reliable method!
What sides pair well with parmesan chicken meatloaf?
Oh, there are so many options! I love serving it with mashed potatoes, steamed veggies, or a fresh salad. You could also go with some roasted sweet potatoes or a hearty grain like quinoa for a complete meal!
Can I make this meatloaf ahead of time?
Yes! You can prepare the mixture the day before and keep it in the fridge. Just shape it into a loaf and bake it when you’re ready to enjoy a comforting meal!
I hope these answers help you navigate making the perfect parmesan chicken meatloaf! If you have any more questions, feel free to ask. Happy cooking!
Serving Suggestions for Parmesan Chicken Meatloaf
Now that you’ve made this scrumptious parmesan chicken meatloaf, let’s talk about what to serve alongside it to elevate your meal! Trust me, the right sides can really enhance the experience and make it feel like a special occasion.
- Garlic Mashed Potatoes: Creamy, buttery mashed potatoes with a hint of garlic are a classic pairing. They soak up the flavors from the meatloaf beautifully!
- Roasted Vegetables: A medley of roasted carrots, zucchini, and bell peppers adds a lovely color and sweetness to your plate. Just toss them with olive oil and your favorite herbs before roasting.
- Fresh Garden Salad: A light, crisp salad with mixed greens, cherry tomatoes, and a tangy vinaigrette balances the richness of the meatloaf perfectly. Plus, it adds a refreshing crunch!
- Steamed Green Beans: These vibrant veggies provide a nice pop of color and a satisfying snap! Drizzle with a bit of lemon juice or olive oil for extra flavor.
- Creamy Polenta: If you’re feeling a bit adventurous, serve your meatloaf over a bed of creamy polenta. It’s a delightful and comforting twist!
- Homemade Tomato Sauce: A rich, homemade tomato sauce poured over the meatloaf can create a delicious Italian flair. It’s like a warm hug for your taste buds!
Mix and match these sides to create a well-rounded meal that everyone will love. Each bite will feel like a cozy family gathering, and I promise you’ll be going back for seconds!
For more information on the health benefits of chicken, check out Healthline. For tips on cooking meatloaf, visit Food Network.
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Parmesan Chicken Meatloaf: 7 Simple Steps to Success!
- Total Time: 1 hour
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A flavorful and moist meatloaf made with parmesan cheese and chicken.
Ingredients
- 1 pound ground chicken
- 1 cup breadcrumbs
- 1/2 cup grated parmesan cheese
- 1/4 cup chopped parsley
- 1/4 cup milk
- 1 egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine ground chicken, breadcrumbs, parmesan cheese, parsley, milk, egg, garlic powder, onion powder, salt, and pepper.
- Mix until well combined.
- Transfer the mixture to a loaf pan and shape it into a loaf.
- Bake for 45 minutes or until the internal temperature reaches 165°F (75°C).
- Let it rest for 10 minutes before slicing.
Notes
- Serve with your favorite side dishes.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 70mg
Keywords: parmesan chicken meatloaf
