Oh my goodness, let me just tell you how much I adore honey BBQ chicken kabobs! They’re not only bursting with flavor, but they’re also ridiculously easy to make. Whenever I fire up the grill, the aroma of that sweet, tangy honey BBQ sauce fills the air, and it takes me back to those summer evenings spent with friends, grilling in the backyard. I remember the first time I made these kabobs; I was a bit nervous, but they turned out so delicious that everyone went back for seconds! Trust me, once you get that perfect char on the chicken and veggies, you’ll be hooked. So gather your ingredients, and let’s get cooking these delightful kabobs that are sure to impress at your next get-together!
Ingredients for Honey BBQ Chicken Kabobs
Gathering the right ingredients is the first step to these mouthwatering honey BBQ chicken kabobs! Here’s what you’ll need:
- 1 pound chicken breast – Make sure to cube the chicken into bite-sized pieces for even cooking and easy eating.
- 1/2 cup honey – This will bring that delicious sweetness that pairs perfectly with the tangy BBQ sauce.
- 1/4 cup BBQ sauce – Use your favorite brand or homemade; it’s all about what you love!
- 1 tablespoon olive oil – This helps the marinade coat the chicken and veggies nicely.
- 1 bell pepper – Chop it into chunks; I love using colorful peppers for a vibrant dish!
- 1 onion – Chopped as well, it adds a lovely sweetness when grilled.
- Salt and pepper to taste – Don’t forget to season for that extra pop of flavor!
With these ingredients on hand, you’re all set to make some seriously delicious kabobs!
How to Prepare Honey BBQ Chicken Kabobs
Now that you’ve gathered your ingredients, let’s dive into the step-by-step process of making these honey BBQ chicken kabobs! Trust me, the flavor explosion is totally worth it!
Prepping the Grill
First things first, let’s get that grill ready! Preheat your grill to medium-high heat, around 400°F (200°C). If you’re using a charcoal grill, let those coals turn white before you start cooking. Make sure the grates are clean and lightly oiled to prevent sticking. You want those kabobs to sizzle when they hit the heat!
Marinating the Chicken and Vegetables
In a large bowl, mix together the honey, BBQ sauce, and olive oil until it’s well combined. Next, toss in the cubed chicken, bell pepper, and onion. Grab a spoon or your hands (I prefer hands for a good mix!), and stir everything until the chicken and veggies are coated in that sticky, sweet marinade. Let it sit for at least 15 minutes—this is where the magic happens!
Assembling the Skewers
Now, it’s time to assemble! Grab your skewers and start threading the marinated chicken and vegetables. I like to alternate between chicken and veggies to keep things colorful and fun. Leave a little space between each piece so they cook evenly and get that beautiful char. If you’re using wooden skewers, remember to soak them in water for about 30 minutes before grilling to avoid burning!
Grilling Process
Place your skewers on the preheated grill and let them cook for about 10-15 minutes. Make sure to turn them every few minutes to ensure even cooking and a lovely char. The chicken is done when it reaches an internal temperature of 165°F (75°C). Don’t be afraid to peek—just look for that gorgeous golden color and those grill marks!
Nutritional Information for Honey BBQ Chicken Kabobs
Now, let’s talk nutrition! Each honey BBQ chicken kabob is roughly 200 calories, making it a satisfying yet light choice for your meal. You’ll get about 25g of protein to keep you energized, along with 5g of fat and 15g of carbohydrates. Plus, there’s a touch of sweetness with 10g of sugar. Remember, these values are estimates and can vary based on how you prepare them, but they’re still a delightful addition to your dining table!
Tips for Success with Honey BBQ Chicken Kabobs
To really elevate your honey BBQ chicken kabobs, here are some pro tips! First, don’t skimp on marinating time; letting the chicken and veggies soak in the sauce for at least 30 minutes will enhance the flavor immensely. If you want to mix things up, try adding different vegetables like zucchini or cherry tomatoes for a burst of freshness! Also, remember to keep your grill clean and well-oiled to prevent sticking. When you’re grilling, keep an eye on the kabobs; turning them often helps achieve that perfect char without burning. And if you want a smoky flavor, consider adding a few wood chips to the grill. Trust me, these little tweaks can make a huge difference!
Variations of Honey BBQ Chicken Kabobs
Feeling adventurous? There are so many fun ways to switch up your honey BBQ chicken kabobs! You can swap out the bell peppers and onions for vibrant veggies like zucchini, mushrooms, or even cherry tomatoes for a pop of color and flavor. Want to change the marinade? Try adding a splash of soy sauce or some sriracha for a spicy kick! You could even mix in some fresh herbs like cilantro or basil for an extra burst of freshness. The best part is, you can get creative with your favorite flavors, so don’t be shy—experiment and make these kabobs your own!
Serving Suggestions for Honey BBQ Chicken Kabobs
These honey BBQ chicken kabobs are so versatile and pair wonderfully with a variety of sides! I love serving them alongside a refreshing cucumber and tomato salad tossed in a light vinaigrette. It adds a nice crunch and balances the sweetness of the kabobs. You can also whip up some grilled corn on the cob for that smoky flavor that complements the dish perfectly. For a heartier option, try serving them with fluffy rice or quinoa to soak up all the delicious sauce. And don’t forget some warm pita bread or soft tortillas for wrapping up those juicy bites! Enjoy your feast!
Storage & Reheating Instructions
Got leftovers? No problem! To store your honey BBQ chicken kabobs, simply let them cool down to room temperature, then place them in an airtight container. They’ll keep well in the refrigerator for up to 3 days. When you’re ready to enjoy them again, I recommend reheating them on the grill or in the oven for the best results. Just preheat your oven to 350°F (175°C) and warm them for about 10 minutes until heated through. You can also pop them in the microwave, but be careful not to overcook, as they can become a bit dry. Enjoy those tasty kabobs again!
FAQ About Honey BBQ Chicken Kabobs
Got questions about making these delicious honey BBQ chicken kabobs? You’re in the right place! One common question I hear is, “Can I use chicken thighs instead of breasts?” Absolutely! Thighs are juicier and will give you even more flavor. If you’re looking for a vegetarian option, try swapping the chicken for firm tofu or tempeh—just adjust the cooking time accordingly.
Another question is, “What if I don’t have a grill?” No worries! You can easily make these kabobs in the oven or on a stovetop grill pan. Just preheat your oven to 400°F (200°C) and bake them on a lined baking sheet for about 20 minutes, flipping halfway through. And if you want to spice things up, feel free to add a dash of cayenne pepper to the marinade for an extra kick! Enjoy your grilling adventures!
For more information on grilling techniques, check out this grilling guide.
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Honey BBQ Chicken Kabobs: 7 Simple Steps for Deliciousness
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Delicious honey BBQ chicken kabobs that are easy to make.
Ingredients
- 1 pound chicken breast, cubed
- 1/2 cup honey
- 1/4 cup BBQ sauce
- 1 tablespoon olive oil
- 1 bell pepper, chopped
- 1 onion, chopped
- Salt and pepper to taste
Instructions
- Preheat your grill to medium-high heat.
- In a bowl, mix honey, BBQ sauce, and olive oil.
- Add chicken and vegetables to the marinade. Stir to coat.
- Thread chicken and veggies onto skewers.
- Grill skewers for 10-15 minutes, turning occasionally.
- Check if the chicken is cooked through.
- Remove from grill and serve hot.
Notes
- Soak wooden skewers in water for 30 minutes before grilling.
- You can add other vegetables like zucchini or mushrooms.
- Adjust BBQ sauce according to your taste.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 skewer
- Calories: 200
- Sugar: 10g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Keywords: honey BBQ chicken kabobs
