Oh my goodness, let me tell you about my absolute favorite side dish: maple roasted brussel sprouts with bacon! Seriously, if you haven’t tried this yet, you’re totally missing out. The combination of sweet maple syrup and savory, crispy bacon creates a flavor explosion that’s just divine. I remember the first time I made this for a family dinner; my dad, who usually turns his nose up at anything green, went back for seconds! It’s a miracle worker, I swear!
These brussel sprouts are roasted to perfection, caramelizing beautifully and taking on that irresistible sweetness from the maple syrup. Plus, the bacon adds that crispy, smoky bite that makes every bite sing. It’s not just a side dish; it’s a star of the meal! Whether you’re serving it up for Thanksgiving or just a cozy weeknight dinner, they’re bound to impress. Trust me, you’ll want to make these over and over again!
Ingredients for Maple Roasted Brussel Sprouts with Bacon
Here’s what you’ll need to whip up these delicious maple roasted brussel sprouts with bacon. Each ingredient brings something special to the table, so let’s dive in!
- 1 pound brussel sprouts – Make sure they’re trimmed and halved for even cooking and to soak up that glorious flavor.
- 4 slices bacon – Chop them up into little bits for that perfect crispy goodness.
- 2 tablespoons maple syrup – This is where that sweet magic happens! Adjust to your taste if you like it sweeter.
- 2 tablespoons olive oil – Helps everything roast nicely and adds a lovely depth of flavor.
- Salt and pepper – Just a pinch of each to enhance all those vibrant flavors; season to taste!
That’s it! Simple, right? You probably have most of these ingredients in your kitchen already. Let’s get cooking!
How to Prepare Maple Roasted Brussel Sprouts with Bacon
Alright, let’s get down to the nitty-gritty of making these scrumptious maple roasted brussel sprouts with bacon! It’s pretty straightforward, and I promise you’ll be amazed at how easy it is to create such a delicious side dish. Here’s how to do it:
- Preheat your oven to 400°F (200°C). This is super important because we want those brussel sprouts to roast perfectly and get nice and caramelized.
- In a large bowl, combine the trimmed and halved brussel sprouts, chopped bacon, olive oil, maple syrup, salt, and pepper. Give it a good toss until everything is well coated. You want those flavors to mingle and dance together!
- Spread the mixture on a baking sheet in a single layer. Make sure the brussel sprouts aren’t crowded; they need that space to roast and get crispy!
- Roast in the preheated oven for about 25-30 minutes. Don’t forget to stir halfway through to ensure they cook evenly and get that lovely golden color all around.
- When they’re tender and caramelized, remove them from the oven and let them cool for a minute. Serve them warm and watch everyone fall in love with this dish!
And there you have it! It’s as simple as that. You’ll be inhaling that sweet, smoky aroma in no time, and trust me, the taste is just as good as it smells. Happy cooking!
Why You’ll Love This Recipe
- Quick and Easy: This recipe comes together in just 45 minutes, making it perfect for weeknight dinners or last-minute gatherings!
- Flavor Explosion: The delightful combination of sweet maple syrup and crispy bacon creates a mouthwatering contrast that will have everyone asking for the recipe.
- Healthier Side Dish: Packed with nutrients from the brussel sprouts and the heart-healthy olive oil, this dish is a delicious way to sneak in some veggies!
- Versatile Pairing: These maple roasted brussel sprouts with bacon complement a variety of main dishes, from roasted chicken to steak, making them a go-to side for any occasion.
- Impress Your Guests: With their gorgeous caramelization and irresistible aroma, this dish will wow your family and friends, even those who claim they don’t like brussel sprouts!
Tips for Success
Now that you’re ready to make these amazing maple roasted brussel sprouts with bacon, let me share some of my top tips to ensure they turn out absolutely perfect every single time!
- Fresh is Best: Choose fresh brussel sprouts that are firm and vibrant green. Avoid any that are yellowing or have a mushy texture. Fresh veggies always make a difference!
- Don’t Skimp on the Bacon: Use good-quality bacon. The flavor it brings to the dish is irreplaceable, and that crispy goodness is what you want in every bite!
- Adjust the Sweetness: If you like a bit more sweetness, feel free to add an extra tablespoon of maple syrup. Taste it before roasting to see if it needs that little boost!
- Broil for Extra Crispiness: If you’re a fan of that extra crunch, pop the brussel sprouts under the broiler for the last 2-3 minutes of cooking. Just keep a close eye on them so they don’t burn—oops!
- Even Spacing is Key: When spreading the brussel sprouts on the baking sheet, make sure they’re in a single layer and not overcrowded. This helps them roast evenly and get that delicious caramelization.
- Experiment with Seasonings: Feel free to get creative! A sprinkle of garlic powder, red pepper flakes, or even balsamic vinegar can take these brussel sprouts to the next level. Don’t be afraid to try new flavor combos!
- Let Them Rest: Once they’re out of the oven, allow the brussel sprouts to sit for a couple of minutes before serving. This helps the flavors settle and makes them even tastier!
With these tips in your back pocket, you’re all set to impress your family and friends with this delightful dish. Happy cooking, and enjoy the deliciousness!
Variations of Maple Roasted Brussel Sprouts with Bacon
If you’re feeling adventurous (and trust me, I always am when it comes to cooking), there are so many ways to mix it up with these maple roasted brussel sprouts with bacon! Here are some fun variations that can take this dish in delightful new directions:
- Add Nuts: Toss in some chopped pecans or walnuts before roasting. They’ll add a lovely crunch and a nutty flavor that pairs beautifully with the sweetness of the maple syrup.
- Spice it Up: Want some heat? Sprinkle in some red pepper flakes or chili powder before roasting. The heat will complement the sweetness in a fantastic way!
- Cheesy Goodness: For a cheesy twist, sprinkle some grated Parmesan or crumbled feta cheese over the brussel sprouts during the last few minutes of roasting. The melted cheese adds an indulgent touch!
- Maple-Balsamic Glaze: Swap out some of that maple syrup for balsamic vinegar to create a sweet and tangy glaze. Just make sure to balance it with a little extra maple syrup if you like it sweet!
- Herb Infusion: Fresh herbs like rosemary or thyme can elevate your brussel sprouts to a whole new level. Toss them in before roasting for a fragrant and flavorful addition!
- Sweet Potato Addition: For a heartier dish, add cubed sweet potatoes to the mix. They roast beautifully alongside the brussel sprouts and add another layer of sweetness and nutrition!
- Vegan Option: If you’re looking for a vegan twist, simply omit the bacon and replace it with crispy chickpeas or tempeh for that satisfying crunch, while still keeping the maple syrup for sweetness!
These variations are just the tip of the iceberg! Feel free to get creative and make this dish your own. I love experimenting in the kitchen, and who knows? You might just discover your new favorite version of these delicious maple roasted brussel sprouts with bacon!
Storage & Reheating Instructions
Alright, so you’ve whipped up these amazing maple roasted brussel sprouts with bacon and now you’ve got some leftovers (if you’re lucky!). Here’s how to store them so you can enjoy that sweet and savory goodness later!
First things first, let the brussel sprouts cool down to room temperature before you store them. This helps prevent any condensation in the container, which can make them soggy—yuck! Once they’re cooled, transfer them to an airtight container. They’ll keep well in the fridge for up to 3 days. If you want to be extra smart, layer a paper towel in the container to absorb any excess moisture!
Now, if you’re like me and love to plan ahead, you can also freeze these brussel sprouts. Just make sure to spread them out on a baking sheet and freeze them until solid before transferring to a freezer-safe bag. This way, they won’t stick together, and you can grab just the right amount later. They’ll be good for up to 2 months in the freezer!
When it’s time to reheat, you’ve got a couple of options. For the best results, I highly recommend popping them back in the oven at 375°F (190°C) for about 10-15 minutes. This will help them regain that crispy texture and bring back all those wonderful flavors. Just keep an eye on them so they don’t dry out!
If you’re short on time, you can also reheat them in the microwave, but be warned: they might lose a bit of that crispy goodness. Just heat them in 30-second intervals until warmed through. If you have a toaster oven, that’s a great middle ground to keep some crispiness!
And there you have it! Enjoy those leftovers, and don’t forget to savor every delicious bite! Happy cooking!
Nutritional Information
Now, let’s talk about the nutritional goodness packed into these fabulous maple roasted brussel sprouts with bacon! While I always believe in enjoying my food, it’s nice to have an idea of what’s in it, right? Here’s the estimated nutritional breakdown per serving (which is about 1 cup):
- Calories: 180
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 15mg
- Sodium: 300mg
- Carbohydrates: 15g
- Fiber: 5g
- Sugar: 5g
- Protein: 6g
Keep in mind, these values are estimates and can vary based on the specific ingredients you use. But isn’t it great to know you’re enjoying a side dish that’s not just delicious but also has some nutritional benefits? Packed with fiber and flavor, these brussel sprouts really do make a wholesome addition to your meal. Enjoy every tasty bite, guilt-free!
FAQ About Maple Roasted Brussel Sprouts with Bacon
Got questions? I’ve got answers! Here are some of the most common queries I get about these delectable maple roasted brussel sprouts with bacon. Let’s dive in!
Can I make these brussel sprouts in advance?
Absolutely! You can prepare the brussel sprouts and bacon mixture ahead of time, just toss them together and store in the fridge for up to a day. When you’re ready to eat, just pop them in the oven to roast. Easy-peasy!
What if I don’t like bacon?
No worries at all! You can substitute the bacon with turkey bacon for a lighter option or even omit it completely and add some crispy chickpeas or tempeh for that satisfying crunch. The maple syrup will still shine through beautifully!
Can I use frozen brussel sprouts?
Sure, but fresh is best! If you use frozen brussel sprouts, be sure to thaw and drain them well before roasting. They’ll likely need a bit longer in the oven to get that nice caramelization.
How do I know when the brussel sprouts are done?
You’ll know they’re ready when they’re tender and caramelized, with a gorgeous golden color. A good stir halfway through roasting helps them cook evenly, so keep an eye on them!
Can I add other veggies to this dish?
Definitely! Feel free to toss in some diced sweet potatoes, carrots, or even red onions. Just remember that different veggies may require slightly different cooking times, so adjust accordingly!
These FAQs should help you navigate any uncertainties you might have about making these mouthwatering maple roasted brussel sprouts with bacon. Enjoy cooking, and don’t hesitate to get creative!
For more information on the health benefits of brussel sprouts, check out this Healthline article.
To learn more about the nutritional value of bacon, visit this NCBI study.
Print
Maple Roasted Brussel Sprouts with Bacon: 5 Steps to Delight
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
Maple roasted brussel sprouts with bacon are a delicious side dish that combines sweet and savory flavors.
Ingredients
- 1 pound brussel sprouts, trimmed and halved
- 4 slices bacon, chopped
- 2 tablespoons maple syrup
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the brussel sprouts, chopped bacon, olive oil, maple syrup, salt, and pepper.
- Toss until the brussel sprouts are well coated.
- Spread the mixture on a baking sheet in a single layer.
- Roast for 25-30 minutes, stirring halfway through, until the brussel sprouts are tender and caramelized.
- Remove from the oven and serve warm.
Notes
- Adjust the maple syrup to taste for more sweetness.
- For extra crispiness, broil for the last 2-3 minutes.
- Can substitute bacon with turkey bacon for a lighter option.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg
Keywords: maple roasted brussel sprouts, brussel sprouts with bacon, roasted vegetables
