If you’re looking for a dish that’s as creamy as it is flavorful, let me introduce you to my absolute favorite: creamy hummus pasta! Seriously, this dish is a game-changer. The smooth, rich texture of the hummus coats the pasta perfectly, making each bite a delightful experience. I love whipping this up on busy weeknights because it’s so quick and satisfying. Plus, it feels a little fancy while being completely approachable, you know? Every time I make it, I’m reminded that simple ingredients can create something truly delicious. Trust me, you’ll want to dive right in!
Ingredients List
- 200g dried pasta (any type you love—spaghetti, penne, or even whole wheat!)
- 150g store-bought or homemade hummus (I always go for garlic or roasted red pepper for an extra kick!)
- 2 tablespoons extra virgin olive oil (this is where the flavor starts to shine)
- 1 clove garlic, minced (fresh garlic is a must for that aromatic punch)
- 1 cup fresh spinach (feel free to add more if you’re a spinach lover like me!)
- Salt to taste (don’t be shy, you want it to pop!)
- Pepper to taste (a little fresh ground pepper goes a long way)
How to Prepare Creamy Hummus Pasta
Cooking the Pasta
First things first, let’s get that pasta cooking! Bring a large pot of salted water to a rolling boil. I like to add about a tablespoon of salt to really flavor the pasta. Once it’s boiling, toss in your 200g of pasta and cook according to the package instructions. You want it to be perfectly al dente, meaning it should be tender but still have a slight bite. Typically, this takes about 8–10 minutes. Remember to stir occasionally to keep it from sticking together. When it’s done, reserve a cup of pasta water (trust me, this is a game-changer later!), and then drain the rest. Set the pasta aside while we work on the good stuff!
Sautéing the Garlic and Spinach
Now, let’s bring some flavor to the party! In a large skillet, heat up 2 tablespoons of extra virgin olive oil over medium heat. Once that oil is shimmering, toss in the minced garlic and sauté it for about 30 seconds until it’s fragrant—oh, the smell is heavenly! Then, add in your 1 cup of fresh spinach. Cook it for another 2–3 minutes, stirring frequently, until the spinach is wilted and vibrant. If you love spinach like I do, feel free to throw in another handful; it really enhances the dish!
Combining Ingredients
Time to bring it all together! Reduce the heat to low and add your cooked pasta to the skillet with the garlic and spinach. Now, here’s where the magic happens: mix in your 150g of hummus. If it feels too thick, don’t worry! Just add in a splash of that reserved pasta water until it reaches your desired creaminess. Season generously with salt and freshly cracked pepper to taste—this is where you can really make it your own! Give everything a good toss to combine, and voila, you’ve got yourself a delicious creamy hummus pasta ready to serve warm!
Nutritional Information
Now, let’s talk about the good stuff—nutrition! This creamy hummus pasta is not just delicious; it’s also packed with some solid nutrients. Here’s the estimated nutritional breakdown per serving:
- Calories: 400
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 12g
- Sugar: 2g
- Sodium: 200mg
- Cholesterol: 0mg
Keep in mind, these values are just estimates based on standard ingredients, so they might vary slightly depending on what you use. But isn’t it nice to know you’re savoring something not only tasty but also wholesome? Enjoy every creamy bite!
Why You’ll Love This Recipe
- Quick Preparation Time: This creamy hummus pasta comes together in just about 20 minutes! Perfect for those weeknights when you want something delicious but don’t have a lot of time.
- Easy to Make: With just a few simple steps, even beginner cooks can whip up this dish. It’s practically foolproof!
- Flavorful: The combination of hummus, garlic, and fresh spinach creates a burst of flavor that’s both satisfying and delightful. You’ll be craving it again and again!
- Healthy: Packed with nutrients from the spinach and hummus, this dish is a wholesome choice that doesn’t skimp on taste.
- Vegetarian-Friendly: Enjoyed by everyone, this recipe is a fantastic option for vegetarians and meat-eaters alike. It’s delicious, and no one will miss the meat!
Tips for Success
Alright, let’s make sure your creamy hummus pasta turns out absolutely perfect! Here are some pro tips that I swear by:
- Perfect Pasta: To achieve that ideal al dente texture, don’t forget to taste your pasta a minute or two before the package says it’s done. It should have a slight bite to it—you’ll love the texture it brings to the dish!
- Seasoning is Key: When you’re mixing in the hummus, taste as you go! You might find you need a bit more salt or pepper to suit your palate. It’s all about finding that delicious balance!
- Add Extra Veggies: If you want to amp up the nutrition and flavor, consider tossing in some cherry tomatoes, bell peppers, or even some roasted zucchini. They bring a pop of color and freshness!
- Serving Suggestions: This pasta is great on its own, but pairing it with a crisp side salad or some warm garlic bread takes it to another level. Plus, it makes for a more filling meal!
- Garnish for Flair: A sprinkle of fresh herbs like basil or parsley right before serving adds a lovely touch and enhances the overall flavor. Plus, it looks gorgeous!
With these tips, you’ll be well on your way to mastering this creamy hummus pasta. Enjoy the process and have fun in the kitchen!
Variations
If you’re feeling adventurous, there are so many fun ways to switch up your creamy hummus pasta! Here are some of my favorite variations that keep things exciting:
- Veggie Delight: Toss in a medley of your favorite vegetables! I love adding roasted cherry tomatoes, sautéed bell peppers, or even some artichoke hearts for a burst of flavor and color.
- Protein Boost: For a heartier meal, consider adding grilled chicken, shrimp, or chickpeas. They not only amp up the protein but also complement the creamy texture beautifully.
- Hummus Flavor Swap: Experiment with different hummus flavors! Try adding spicy harissa hummus for a kick, or sweet roasted garlic hummus for a milder taste. Each variation will give your dish a unique twist.
- Herb Infusion: Fresh herbs can take this dish to the next level. Basil, cilantro, or even dill can add a fresh, aromatic layer of flavor that’s simply irresistible.
- Cheesy Addition: If you’re a cheese lover, sprinkle some freshly grated Parmesan or feta cheese on top just before serving. It melts beautifully and adds a savory touch that’s hard to resist.
- Pasta Shapes Galore: Don’t feel limited to just one type of pasta! Switch it up with whole grain, gluten-free options, or even fun shapes like bowties or fusilli. The shape can really change the eating experience!
These variations are just the beginning! Feel free to get creative and make it your own. The beauty of this creamy hummus pasta is that it’s so customizable, and I promise you can’t go wrong!
Storage & Reheating Instructions
Got some leftovers of that delicious creamy hummus pasta? Lucky you! Storing it properly will keep it tasty for your next meal. Here’s how I do it:
- Storing: Allow the pasta to cool down to room temperature before transferring it to an airtight container. This helps prevent condensation, which can make the pasta mushy. It should stay fresh in the fridge for up to 3 days.
- Freezing: If you want to save it for later, you can freeze creamy hummus pasta! Just portion it into freezer-safe containers or bags, leaving a little space for expansion. It should be good for up to 2 months. Just remember to label it with the date!
Now, when it comes to reheating, you want to keep that creamy texture intact. Here’s what I do:
- Microwave: Place your desired portion in a microwave-safe bowl and add a splash of water or a drizzle of olive oil to help rehydrate it. Cover it loosely with a microwave-safe lid or paper towel to avoid splatters. Heat in 30-second intervals, stirring in between, until warmed through.
- Stovetop: If you have a bit more time, the stovetop is my favorite method! Just add a little olive oil or a splash of vegetable broth to a skillet over medium heat. Toss in your pasta and stir gently until heated through. This method usually helps maintain that lovely creaminess!
With these tips, you’ll be able to enjoy your creamy hummus pasta just as much the second time around. Nothing beats a quick and tasty meal, right? Happy eating!
Serving Suggestions
Alright, let’s talk about what to serve alongside your creamy hummus pasta to make it a complete meal! Trust me, the right sides can elevate your dining experience to a whole new level. Here are some of my favorite pairings:
- Fresh Side Salad: A crisp, bright salad is the perfect complement! I love a simple mix of arugula, cherry tomatoes, and a zesty lemon vinaigrette. It adds a refreshing crunch that balances the creaminess of the pasta beautifully.
- Garlic Bread: You can’t go wrong with some warm, toasty garlic bread! The buttery, garlicky goodness makes for a delightful dipper in any leftover creamy sauce, and who can resist that?
- Roasted Vegetables: If you want to amp up the nutrition, some roasted veggies on the side are a fantastic choice! Think zucchini, bell peppers, or even Brussels sprouts tossed in olive oil and herbs. They’re full of flavor and add a lovely pop of color to your plate.
- Protein Additions: If you’re looking to make it a heartier meal, grilled chicken or shrimp pairs wonderfully with the pasta. Just season them simply with salt, pepper, and a squeeze of lemon for a bright finish.
- Stuffed Pita Bread: For a fun twist, serve your creamy hummus pasta with warm, stuffed pita pockets filled with fresh veggies or even some falafel. It adds a lovely Mediterranean flair!
Feel free to mix and match these suggestions to suit your taste! The goal is to create a well-rounded meal that’s satisfying and delicious. Whatever you choose, I promise you’ll be in for a treat!
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Creamy Hummus Pasta: 5 Simple Steps for Beginners!
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
A creamy and flavorful pasta dish made with hummus.
Ingredients
- 200g pasta
- 150g hummus
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 1 cup spinach
- Salt to taste
- Pepper to taste
Instructions
- Cook the pasta according to package instructions.
- In a pan, heat olive oil and sauté garlic until fragrant.
- Add spinach and cook until wilted.
- Mix in the hummus and cooked pasta.
- Season with salt and pepper.
- Serve warm.
Notes
- Use any type of pasta you prefer.
- Add cherry tomatoes for extra flavor.
- This dish is best served fresh.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 0mg
Keywords: creamy hummus pasta
