Oh my goodness, let me tell you about the sheer joy of making three cheese zucchini rollatini! This dish is a delightful blend of ricotta, mozzarella, and Parmesan that melts together into a creamy, savory filling. I remember the first time I made it for a cozy dinner with friends; we all couldn’t get enough! The zucchini adds a lovely, fresh taste and the marinara sauce really brings it all together. It’s like a warm hug on a plate! Trust me, once you try this, you’ll be dreaming of it long after the last bite. It’s simply irresistible!

Ingredients for Three Cheese Zucchini Rollatini
To whip up this amazing dish, you’ll need a handful of simple ingredients that pack a cheesy punch! Start with 2 medium zucchinis, sliced lengthwise into thin strips—this is where the magic happens! Next, grab 1 cup of ricotta cheese, which gives that creamy texture, followed by 1 cup of shredded mozzarella cheese for that gooey goodness. You’ll also want 1/2 cup of grated Parmesan cheese to sprinkle in some sharp flavor. Don’t forget 1 egg to bind everything together, 1 teaspoon of Italian seasoning for aromatic flair, and a cup of marinara sauce to smother these beauties. Finally, season with salt and pepper to taste. Trust me, these ingredients come together beautifully!
How to Prepare Three Cheese Zucchini Rollatini
Alright, let’s dive into the delicious process of making three cheese zucchini rollatini! First things first, you’ll want to preheat your oven to 375°F (190°C). This ensures your dish bakes beautifully and evenly. While that’s heating up, grab your zucchinis and slice them lengthwise into thin strips. If you have a mandoline, it’s a game changer for even slices!
Now, in a mixing bowl, combine the ricotta, mozzarella, Parmesan, egg, and Italian seasoning. Give it a good stir until everything is well blended and creamy. This filling is where the magic begins! Next, season your zucchini strips with a little salt and pepper. This step adds a flavorful punch to the rollatini.
On each zucchini strip, spread a generous amount of the cheese mixture and then roll them up tightly. Place the rolled zucchini in a baking dish, seam side down, and pour the marinara sauce generously over the top. Pop it in the oven and bake for about 25-30 minutes until the cheese is melted and bubbly. Oh, the aroma that fills your kitchen is absolutely heavenly!
Step-by-Step Instructions
- Preheat your oven to 375°F (190°C).
- Slice the zucchinis lengthwise into thin strips.
- In a bowl, mix ricotta, mozzarella, Parmesan, egg, and Italian seasoning until creamy.
- Season zucchini strips with salt and pepper.
- Spread cheese mixture on each zucchini strip and roll them up tightly.
- Place rolled zucchini in a baking dish and cover with marinara sauce.
- Bake for 25-30 minutes, until the cheese is melted and bubbly.
Why You’ll Love This Recipe
- It’s a cheesy dream come true with a delicious blend of ricotta, mozzarella, and Parmesan.
- Perfect for a comforting weeknight dinner or a show-stopping dish for gatherings.
- Easy to make with just a handful of fresh ingredients.
- Vegetarian-friendly, making it a great option for everyone at the table.
- Leftovers (if there are any!) taste even better the next day.
- It’s low-carb and gluten-free, so it fits nicely into many dietary preferences.
- You’ll impress your friends and family with your culinary skills!
Tips for Success with Three Cheese Zucchini Rollatini
To make your three cheese zucchini rollatini truly shine, here are my go-to tips! First, use a mandoline for those perfect, even zucchini slices—it makes rolling them up a breeze! Don’t skip the salting step; it helps draw out excess moisture from the zucchini, so your rollatini don’t get soggy. If you want to amp up the flavor, consider adding some fresh spinach or herbs to the cheese mixture—it’s a delightful twist! Lastly, let the dish sit for a few minutes after baking; this helps the cheese set a bit, making serving easier. Trust me, these little tricks will elevate your dish to the next level!
Nutritional Information for Three Cheese Zucchini Rollatini
Alright, let’s chat about the nutritional perks of my three cheese zucchini rollatini! Each serving is approximately 250 calories, making it a satisfying yet light choice. You’ll get 15g of fat, with 8g being saturated fat. It’s packed with 15g of protein, thanks to that cheesy goodness! Plus, you’re looking at about 12g of carbohydrates and 2g of fiber per rollatini. There’s also 3g of sugar and 480mg of sodium, so keep that in mind if you’re watching your intake. Remember, these values are estimates, but they give you a good idea of how deliciously balanced this dish is!
FAQ about Three Cheese Zucchini Rollatini
Can I use other vegetables instead of zucchini? Absolutely! You can try eggplant or bell peppers for a fun twist. Just make sure to slice them thinly for easy rolling.
Can I make this dish ahead of time? Yes! You can prepare it up to the baking step and store it in the fridge for a day. Just pop it in the oven when you’re ready to enjoy!
What can I serve with zucchini rollatini? A fresh salad or some garlic bread pairs beautifully with this dish. You could even sprinkle some extra cheese on top before baking for an extra cheesy experience!
How do I store leftovers? Keep any leftovers in an airtight container in the fridge for up to three days. Reheat in the oven for best results!
Serving Suggestions for Three Cheese Zucchini Rollatini
When it comes to serving my three cheese zucchini rollatini, there are so many delicious pairings to consider! A crisp garden salad drizzled with a light vinaigrette adds a refreshing contrast to the cheesy richness. You can also serve it alongside some warm, buttery garlic bread for that irresistible comfort factor. If you’re feeling a bit fancy, a side of roasted vegetables or even a light lemony couscous can elevate your meal. And don’t forget, a little extra marinara sauce on the side is perfect for dipping or drizzling. Trust me, these combinations will take your dining experience to the next level!
Storage & Reheating Instructions for Three Cheese Zucchini Rollatini
When it comes to storing your delicious three cheese zucchini rollatini, simply transfer any leftovers to an airtight container and pop it in the fridge. They’ll stay fresh for up to three days, so you can enjoy that cheesy goodness again! Now, for reheating, I recommend warming them up in the oven for the best results. Just preheat it to 350°F (175°C), place the rollatini in a baking dish, cover it with foil to prevent drying out, and heat for about 15-20 minutes, or until heated through. Trust me, this way, they’ll taste almost as good as when they came out of the oven the first time!
For more delicious recipes, check out Healthy Pasta Primavera or Baked Zucchini with Breadcrumbs and Parmesan.
Print
Three Cheese Zucchini Rollatini: A Cheesy Delight for You!
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A delicious dish featuring rolled zucchini filled with a blend of three cheeses.
Ingredients
- 2 medium zucchinis
- 1 cup ricotta cheese
- 1 cup mozzarella cheese, shredded
- 1/2 cup Parmesan cheese, grated
- 1 egg
- 1 teaspoon Italian seasoning
- 1 cup marinara sauce
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Slice the zucchinis lengthwise into thin strips.
- In a bowl, mix ricotta, mozzarella, Parmesan, egg, and Italian seasoning.
- Season the zucchini strips with salt and pepper.
- Spread cheese mixture on each zucchini strip and roll them up.
- Place rolled zucchini in a baking dish and cover with marinara sauce.
- Bake for 25-30 minutes until cheese is melted and bubbly.
Notes
- Use a mandoline for even slicing.
- Feel free to add spinach or herbs to the cheese mixture.
- Serve with extra marinara sauce on the side.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 rollatini
- Calories: 250
- Sugar: 3g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 60mg
Keywords: three cheese zucchini rollatini











