If you’re looking for a salad that screams refreshment, let me introduce you to my *spicy cucumber salad*! It’s the kind of dish that brightens up any meal with its crisp cucumbers and a zesty dressing that packs a punch. I remember the first time I made it for a summer barbecue; everyone was raving about how the flavors danced on their tongues! The combination of rice vinegar and chili flakes gives it that delightful kick, while the sesame oil adds a lovely depth. Trust me, once you try this salad, it’ll be your go-to whenever you need a quick, vibrant side dish that’s both satisfying and healthy!
Ingredients for Spicy Cucumber Salad
- 3 large cucumbers, thinly sliced
- 1 tablespoon salt
- 2 tablespoons rice vinegar
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon chili flakes (adjust to taste)
- 1 teaspoon sugar
- 2 green onions, chopped
- 1 tablespoon sesame seeds
These ingredients come together to create a bright and spicy flavor explosion that’s just irresistible. Make sure to get fresh cucumbers for that perfect crunch, and don’t skimp on the sesame oil—it’s the secret ingredient that ties everything together!
How to Prepare Spicy Cucumber Salad
Preparing this *spicy cucumber salad* is a breeze! Start by slicing the cucumbers thinly—this allows them to soak up all that delicious dressing. Once you’ve got them all sliced up, toss them in a bowl with the salt and let them sit for about 10 minutes. This step is crucial because it draws out excess water, keeping your salad crisp! While that’s happening, grab another bowl and mix together the rice vinegar, soy sauce, sesame oil, chili flakes, and sugar. Once the cucumbers are ready, drain any excess water and combine them with the dressing. Toss in the chopped green onions and sesame seeds for that extra crunch. I recommend letting the salad sit for at least 30 minutes in the fridge before serving; it really lets all those flavors meld together beautifully!
Step-by-Step Instructions
- Slice the cucumbers thinly and place them in a bowl.
- Add the salt and let them sit for 10 minutes to draw out excess water.
- In a separate bowl, whisk together the rice vinegar, soy sauce, sesame oil, chili flakes, and sugar.
- After the cucumbers have rested, drain any excess water.
- Add the dressing to the cucumbers and mix well to coat.
- Finally, toss in the chopped green onions and sesame seeds for added flavor and crunch.
- Refrigerate for at least 30 minutes before serving to enhance the flavors.
Nutritional Information
This *spicy cucumber salad* is not just delicious but also light and healthy! Each serving, which is about 1 cup, contains approximately 80 calories. You’ll get 5 grams of fat, including 1 gram of saturated fat, and just 2 grams of sugar. With 2 grams of protein and 10 grams of carbohydrates, it’s a great option if you’re looking for a refreshing dish that won’t weigh you down. Plus, it’s packed with fiber to keep you feeling satisfied! Keep in mind, these values are estimates and can vary based on specific ingredients used.
Why You’ll Love This Recipe
- Quick and easy to prepare—perfect for busy weeknights!
- Refreshing taste that brightens up any meal.
- Health-conscious option, low in calories and packed with nutrients.
- Customizable spice levels to suit your taste buds.
- Great for meal prep and can be enjoyed for days!
- Pairs beautifully with a variety of dishes, from grilled meats to rice.
Tips for Success
To make your *spicy cucumber salad* absolutely perfect, here are a few pro tips! First, don’t hesitate to adjust the chili flakes based on your spice tolerance; a little kick goes a long way! Also, letting the salad sit for at least 30 minutes in the fridge before serving allows all those vibrant flavors to meld beautifully. And remember, fresh cucumbers are key for that satisfying crunch, so choose the best ones you can find. Enjoy your salad chilled for the ultimate refreshing experience!
Variations of Spicy Cucumber Salad
If you’re feeling adventurous, there are so many fun ways to mix up your *spicy cucumber salad*! For a crunchier texture, try adding julienned carrots or bell peppers. You can also toss in some diced avocados for a creamy twist! Feeling extra zesty? A squeeze of lime juice can brighten the flavors even more. And if you want to change up the dressing, a splash of peanut sauce or a sprinkle of fresh herbs like cilantro can give it a whole new vibe. Get creative and make it your own!
Storage & Reheating Instructions
Storing your *spicy cucumber salad* is super simple! Just transfer any leftovers to an airtight container and pop it in the fridge where it’ll stay fresh for up to 3 days. I love how the flavors continue to develop as it sits! Just remember, this salad is best enjoyed cold, so there’s no need to reheat it. When you’re ready to dig in, give it a quick toss to redistribute the dressing, and you’re all set for a refreshing bite!
Serving Suggestions for Spicy Cucumber Salad
This *spicy cucumber salad* is incredibly versatile and pairs wonderfully with so many dishes! I love serving it alongside grilled meats like chicken or shrimp for a refreshing contrast. It also complements a hearty bowl of rice or noodles, adding a zesty crunch that elevates the meal. For a light lunch, try it with a veggie wrap or alongside a sandwich. Trust me, it’s the perfect side dish to brighten up your table and tantalize your taste buds!
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Spicy Cucumber Salad: 7 Steps for a Refreshing Delight
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A refreshing and zesty salad made with cucumbers and a spicy dressing.
Ingredients
- 3 large cucumbers
- 1 tablespoon salt
- 2 tablespoons rice vinegar
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon chili flakes
- 1 teaspoon sugar
- 2 green onions, chopped
- 1 tablespoon sesame seeds
Instructions
- Slice cucumbers thinly and place them in a bowl.
- Add salt and let sit for 10 minutes.
- In a separate bowl, mix rice vinegar, soy sauce, sesame oil, chili flakes, and sugar.
- Drain excess water from cucumbers and add the dressing.
- Toss in green onions and sesame seeds.
- Serve chilled.
Notes
- Adjust chili flakes to taste for desired spiciness.
- Let the salad sit for 30 minutes for better flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 2g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: spicy cucumber salad, refreshing salad, Asian salad
