There’s something about a corn tomato and cucumber salad that just screams summer, don’t you think? The vibrant colors and crisp textures make it the perfect dish for those sunny days when you’re gathering with friends or family. I can’t tell you how many times I’ve whipped this up for barbecues or picnics, and every time, it disappears faster than you can say “refreshing!” The sweet corn, juicy tomatoes, and crunchy cucumbers create a delightful harmony of flavors that dance on your palate. Plus, it’s so easy to make, which means you can spend less time in the kitchen and more time soaking up the sun. Trust me, once you try it, you’ll be hooked!
Ingredients for Corn Tomato and Cucumber Salad
To create this refreshing corn tomato and cucumber salad, you’ll need a handful of simple, fresh ingredients that really shine together. Start with 1 cup fresh corn kernels—I love using sweet corn straight from the cob for that burst of flavor! Then, grab 2 medium tomatoes, diced, and 1 cucumber, diced, for that crunch and juiciness. Don’t forget 1/4 cup red onion, finely chopped, which adds a nice kick! For a pop of freshness, you’ll also need 1/4 cup fresh cilantro, chopped. Finally, prepare 2 tablespoons olive oil, 1 tablespoon lime juice, and season with salt and pepper to taste. These ingredients come together to make a salad that’s not only tasty but also incredibly satisfying!
How to Prepare Corn Tomato and Cucumber Salad
Making this corn tomato and cucumber salad is as easy as 1-2-3! Let’s dive into the steps so you can have this refreshing dish ready in no time.
Step 1: Combine the Veggies
First things first, gather all your fresh ingredients and find a large mixing bowl. I love using a bowl that has a bit of room because trust me, you’ll want space to mix everything well! Toss in your corn kernels, diced tomatoes, diced cucumber, red onion, and fresh cilantro. Just look at those colors! Give it a gentle stir to combine the veggies, and let that vibrant mix shine.
Step 2: Make the Dressing
Now, let’s whip up the dressing! In a small bowl, whisk together olive oil, lime juice, and sprinkle in some salt and pepper to taste. I usually start with about a pinch of each and adjust as needed. This dressing is so simple but adds a burst of flavor that really ties the salad together.
Step 3: Toss and Serve
Once your dressing is ready, pour it over the salad and give it a good toss to coat all those lovely veggies. Make sure everything is well-mixed so every bite is packed with flavor! If you’ve got a little time, I recommend letting the salad sit in the fridge for about 30 minutes. This allows the flavors to mingle beautifully, but don’t worry if you’re short on time—it’s delicious right away, too! Enjoy your fresh and vibrant salad!
Nutritional Information
This corn tomato and cucumber salad is not only refreshing but also a healthy choice! Each serving, about 1 cup, typically contains around 120 calories, 7g of fat, 3g of protein, and 14g of carbohydrates. It’s a great source of fiber, too, with about 3g per serving. Keep in mind that these values are estimates, so they can vary based on the specific ingredients you use. Enjoy guilt-free!
Why You’ll Love This Recipe
- Quick and Easy: This salad comes together in just 10 minutes, making it perfect for those busy days when you need something delicious in a flash.
- Super Refreshing: With its vibrant colors and crisp textures, this salad is like a breath of fresh air on a hot summer day.
- Healthy and Wholesome: Packed with fresh veggies, it’s a guilt-free way to get your daily dose of nutrients.
- Versatile: Great as a side dish or a light main course, it pairs wonderfully with grilled meats or can stand alone as a satisfying vegetarian option.
- Crowd-Pleaser: Whether you’re at a picnic or a family gathering, this salad is always a hit with everyone!
Tips for Success
To really take your corn tomato and cucumber salad to the next level, I’ve got a few pro tips for you! First off, always use fresh corn if you can—it’s a game changer! If you’re short on time, frozen corn works in a pinch, but fresh has that unbeatable sweetness. Also, don’t be afraid to customize this salad! Throw in some diced bell peppers for extra crunch or swap out the cilantro for basil if that’s more your style. And remember, letting the salad chill for a bit in the fridge allows the flavors to meld beautifully, so give it a little time if you can. Enjoy the vibrant, fresh flavors!
Variations of Corn Tomato and Cucumber Salad
One of the best things about this corn tomato and cucumber salad is how easily it can be customized! If you’re in the mood for something creamier, try adding avocado for a rich texture that pairs perfectly with the crisp veggies. For a bit of sweetness, toss in some diced bell peppers—they not only add color but also a delightful crunch. Feeling adventurous? Experiment with different herbs like basil or mint to give it a fresh twist! You can also add feta cheese for a salty kick or even a sprinkle of chili flakes for a touch of heat. The possibilities are endless!
Serving Suggestions
This corn tomato and cucumber salad is so versatile, it can really complement a variety of dishes! I love serving it alongside grilled chicken or fish, as the freshness of the salad pairs beautifully with smoky flavors. It also makes a fantastic side for barbecued ribs or burgers—trust me, your guests will thank you! For a lighter meal, serve it with some quinoa or a simple grilled vegetable platter. And if you’re feeling a little indulgent, add some warm, crusty bread for a complete experience. Whichever way you go, this salad is sure to brighten up your meal!
Storage & Reheating Instructions
If you happen to have leftovers of this delicious corn tomato and cucumber salad, you’re in luck! Just store it in an airtight container in the fridge, and it should stay fresh for up to 3 days. The flavors will actually deepen a bit, making it even tastier! Now, if you find yourself wanting to eat it warm (though I prefer it chilled), you can lightly toss it in a pan over low heat for just a minute or two. But honestly, I think it’s best enjoyed cold, so dive right in!
Print
Corn Tomato and Cucumber Salad: 3 Fresh Reasons to Smile
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A refreshing corn, tomato, and cucumber salad.
Ingredients
- 1 cup corn kernels
- 2 medium tomatoes, diced
- 1 cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- Salt to taste
- Pepper to taste
Instructions
- In a large bowl, combine corn, tomatoes, cucumber, red onion, and cilantro.
- In a small bowl, whisk together olive oil, lime juice, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately or refrigerate for 30 minutes before serving.
Notes
- Use fresh corn for the best flavor.
- Customize with other vegetables if desired.
- This salad pairs well with grilled meats.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 3g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: corn tomato cucumber salad
