If you’re like me and love the idea of a hearty meal waiting for you after a long day, then keto crockpot recipes are about to become your new best friend! I can’t tell you how many times I’ve come home to the incredible aroma of chicken thighs simmering in cream and cheese, just begging to be devoured. These recipes are not only simple but also packed with flavor, making them perfect for anyone following a keto diet. Plus, the convenience of tossing everything into the crockpot and letting it do all the work is a game changer. Trust me, the ease of preparing delicious, low-carb meals has made my weeknight dinners so much more enjoyable. So, let’s dive into this amazing recipe that’s sure to please your taste buds and keep you on track with your keto journey!
Ingredients List
- 2 lbs boneless chicken thighs
- 1 cup chicken broth
- 1 cup heavy cream
- 1 cup chopped broccoli
- 1 cup shredded cheddar cheese
- 2 cloves garlic, minced
- 1 tsp salt
- 1 tsp pepper
- 1 tsp Italian seasoning
How to Prepare Instructions
- First things first, grab your trusty crockpot and place the 2 lbs boneless chicken thighs right at the bottom. Make sure they’re spread out a bit to cook evenly.
- Next, pour in 1 cup chicken broth and 1 cup heavy cream. This is where the magic begins—creamy goodness, here we come!
- Now, add in the 2 cloves minced garlic, 1 tsp salt, 1 tsp pepper, and 1 tsp Italian seasoning. Give everything a gentle stir to combine those flavors beautifully.
- Pop the lid on your crockpot and set it to cook on low for 6 hours. This is the part where you can kick back and relax, knowing dinner is cooking itself!
- About an hour before you’re ready to serve, toss in 1 cup chopped broccoli and 1 cup shredded cheddar cheese. Stir it all together so the cheese melts beautifully into the dish.
- When the timer goes off, give everything a good stir once more before serving. And voilà! You’ve got a creamy, cheesy, keto delight ready to be devoured!
Why You’ll Love This Recipe
- Quick Preparation: With just 15 minutes of prep, you’ll have a delicious meal on the table without the fuss!
- Low-Carb Goodness: Perfectly aligned with your keto goals, this dish keeps those carbs low and satisfaction high.
- Rich and Creamy Flavor: The combination of heavy cream and cheddar cheese creates a dreamy, indulgent taste that everyone will love.
- Family-Friendly: Kids and adults alike will devour this dish, making it a hit for family dinners or gatherings.
- One-Pot Wonder: Cooking in a crockpot means easy cleanup—less time scrubbing dishes and more time enjoying your meal!
Tips for Success
To make sure your keto crockpot recipe turns out absolutely perfect, I’ve got some handy tips that I swear by!
- Adjust Seasonings: Don’t be afraid to tweak the salt, pepper, or Italian seasoning to fit your taste. I often add a pinch of red pepper flakes for a bit of a kick!
- Cooking Time: If you’re in a hurry, you can cook on high for about 3-4 hours instead of low. Just keep an eye on the chicken to ensure it stays tender and juicy.
- Vegetable Substitutions: Feel free to mix up the veggies! Cauliflower or spinach works great if you want to change things up. Just remember to add them in the last hour like the broccoli.
- Boneless or Bone-In: While I love boneless chicken thighs for their ease of shredding, bone-in thighs can add even more flavor. Just increase the cooking time a bit if you go that route.
- Leftover Magic: If you have leftovers, they’re even better the next day! The flavors meld beautifully overnight in the fridge.
By following these tips, you’ll be on your way to creating a scrumptious meal that’s sure to impress! Enjoy every bite!
Nutritional Information Section
Here’s the estimated nutritional breakdown per serving of this delicious keto crockpot meal. Keep in mind that these values can vary based on your specific ingredient choices, but it gives you a good idea of what you’re enjoying!
- Calories: 450
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Protein: 30g
- Carbohydrates: 6g
- Fiber: 2g
- Sugar: 2g
- Sodium: 800mg
- Cholesterol: 150mg
This meal is not only keto-friendly but also a hearty option that delivers on flavor and satisfaction, keeping those pesky carbs in check!
FAQ Section
Got some questions about keto crockpot recipes? No worries, I’ve got you covered! Here are some common queries I hear, along with answers that will help you navigate your cooking journey.
Can I use frozen chicken in this recipe?
Absolutely! Just toss those frozen boneless chicken thighs right into the crockpot. You may need to add an extra hour to the cooking time, but it will still turn out delicious!
What can I serve with this dish?
This creamy chicken dish pairs wonderfully with a crisp salad or some sautéed zucchini for a low-carb side. You can also serve it over cauliflower rice for a filling meal!
Is this recipe suitable for meal prep?
For sure! This keto crockpot meal is perfect for meal prepping. Just store it in airtight containers in the fridge, and it’ll last for about 3-4 days. Reheat it in the microwave or on the stovetop when you’re ready to enjoy it again!
Can I make this in a regular pot instead of a crockpot?
Yes, you can! Just follow the same ingredients and instructions but cook it on the stovetop over low heat for about 1-2 hours. Keep an eye on it to ensure the chicken remains tender.
How do I know when the chicken is done?
You’ll know it’s done when the chicken is tender and easily shreds with a fork. If you have a meat thermometer, the internal temperature should reach 165°F (75°C) for safety.
Serving Suggestions
Now that you’ve got this delicious creamy chicken dish ready to go, let’s talk about how to round out your meal! Here are some of my favorite serving suggestions that complement the flavors beautifully and keep everything low-carb:
- Crisp Green Salad: A fresh salad with mixed greens, cherry tomatoes, and a light vinaigrette adds a refreshing crunch that pairs perfectly with the richness of the chicken.
- Sautéed Zucchini: Lightly sautéed zucchini with garlic and olive oil makes for a quick, tasty, and colorful side dish that’s always a hit!
- Cauliflower Rice: This is a fantastic low-carb alternative to traditional rice. Just steam or sauté it lightly, and it’s ready to soak up all that creamy goodness!
- Garlic Parmesan Roasted Asparagus: Roasted asparagus drizzled with olive oil and sprinkled with garlic and Parmesan cheese adds a deliciously savory touch to your plate.
- Broccoli Salad: If you want to keep the broccoli theme going, a broccoli salad with a tangy dressing and nuts can be a delightful side that balances the meal.
Mix and match these sides to create a satisfying and wholesome dining experience that keeps your keto goals in check while tantalizing your taste buds!
Storage & Reheating Instructions
Got some leftovers? No problem! This creamy chicken dish stores beautifully and makes for a quick meal later on. Here’s how to keep it fresh and tasty:
- Storing Leftovers: Allow the dish to cool completely before transferring it to an airtight container. It’ll last in the refrigerator for up to 3-4 days. Just make sure the container is sealed well to prevent moisture loss.
- Freezing: If you want to save it for a later date, you can freeze the leftovers! Just place them in a freezer-safe container or freezer bags, and they can be stored for up to 2-3 months. When you’re ready to enjoy it again, thaw it overnight in the fridge.
- Reheating: To reheat, simply scoop out the desired portion and warm it in the microwave for about 2-3 minutes, stirring halfway through for even heating. If you’re reheating from frozen, it’s best to thaw it in the fridge first, then microwave. Alternatively, you can reheat it on the stovetop over low heat, stirring occasionally until heated through.
By following these simple storage and reheating tips, you’ll be able to savor every last bite of this delicious keto crockpot meal without losing any of that creamy goodness!
Print
Keto Crockpot Recipes: 6 Creamy Dishes You’ll Adore
- Total Time: 6 hours 15 minutes
- Yield: 4 servings 1x
- Diet: Keto
Description
A simple and delicious keto-friendly meal cooked in a crockpot.
Ingredients
- 2 lbs chicken thighs
- 1 cup chicken broth
- 1 cup heavy cream
- 1 cup broccoli, chopped
- 1 cup cheddar cheese, shredded
- 2 cloves garlic, minced
- 1 tsp salt
- 1 tsp pepper
- 1 tsp Italian seasoning
Instructions
- Place chicken thighs in the crockpot.
- Add chicken broth, heavy cream, garlic, salt, pepper, and Italian seasoning.
- Cook on low for 6 hours.
- Add broccoli and cheese in the last hour of cooking.
- Stir well before serving.
Notes
- Adjust seasoning to taste.
- Use boneless chicken for easier shredding.
- Can substitute vegetables based on preference.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Main Dish
- Method: Crockpot
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 150mg
Keywords: keto crockpot recipes
