Cauliflower Soup with Cheddar and Garlic: Creamy Comfort Bliss

cauliflower soup with cheddar and garlic

By:

Julia marin

Oh my goodness, let me tell you about this *cauliflower soup with cheddar and garlic*! It’s truly one of my all-time favorite comfort foods. The moment I first made this soup, my whole kitchen filled with the warm, inviting aroma of sautéed garlic and onion, and I just knew I was onto something special. The way the creamy texture blends with the sharpness of the cheddar cheese is pure magic! Plus, it’s a fantastic way to sneak in those veggies without anyone noticing. Trust me, once you try this recipe, it’ll become a staple in your home just like it has in mine!

Ingredients for Cauliflower Soup with Cheddar and Garlic

  • 1 head of cauliflower, chopped into small florets
  • 1 medium onion, diced finely for even cooking
  • 3 cloves of garlic, minced to release that delicious flavor
  • 4 cups of vegetable broth, homemade or store-bought, for a rich base
  • 1 cup of cheddar cheese, shredded for easy melting
  • 1 cup of milk, whole or your preferred type for creaminess
  • 2 tablespoons of olive oil, for sautéing the aromatics
  • Salt and pepper to taste, because seasoning is key!
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How to Prepare Cauliflower Soup with Cheddar and Garlic

Now, let’s get cooking! This part is where the magic happens, and I promise it’s easier than you might think. Just follow these simple steps, and you’ll have a bowl of creamy goodness ready in no time!

Step-by-Step Instructions

  1. First, heat the olive oil in a large pot over medium heat. You want it nice and hot, but not smoking—so keep an eye on it!
  2. Once the oil is shimmering, toss in the diced onion and minced garlic. Sauté them for about 3-5 minutes, or until they become translucent and fragrant. I always find this step makes my mouth water!
  3. Next, add the chopped cauliflower florets to the pot. Stir everything together and let it cook for another 2-3 minutes. This helps to soften the cauliflower just a tad.
  4. Now it’s time to pour in the vegetable broth. Bring the mixture to a boil, and don’t forget to scrape up any tasty bits stuck to the bottom of the pot!
  5. Once boiling, reduce the heat to a simmer and cover the pot. Let it simmer for about 15 minutes, or until the cauliflower is tender. You can poke a fork in to check—if it goes in easily, you’re good!
  6. Carefully blend the soup until smooth using an immersion blender, or transfer it in batches to a regular blender. Just be cautious—it’s hot! If using a blender, allow it to cool slightly before blending to avoid any splatter.
  7. After blending, return the smooth soup to the pot and stir in the milk and shredded cheddar cheese. Keep stirring until the cheese has melted into that creamy goodness.
  8. Lastly, season with salt and pepper to taste. Give it one final stir, and voilà! Your cauliflower soup with cheddar and garlic is ready to be served hot!

Why You’ll Love This Recipe

  • Quick and easy preparation: You can whip up this delicious soup in just about 35 minutes!
  • Rich, creamy texture: The combination of cheddar cheese and cauliflower creates a velvety soup that’s so satisfying.
  • Flavor explosion: The garlic and onion add depth, while the cheddar gives it that irresistible cheesy kick.
  • Perfect for any occasion: Whether it’s a cozy weeknight dinner or a gathering with friends, this soup is always a hit.
  • Vegetarian-friendly: It’s a great way to enjoy a hearty bowl of soup without any meat, making it suitable for various diets.
  • Customizable: Feel free to add your favorite herbs or spices to make it uniquely yours!

Tips for Success

Alright, my friend, let’s talk about how to take your cauliflower soup with cheddar and garlic from good to absolutely fantastic! Here are some pro tips I’ve picked up over the years that will help you nail this recipe every time.

  • Don’t skimp on the sautéing: Seriously, letting the onion and garlic get nice and fragrant is crucial! It builds a solid flavor base for the soup, so take your time here.
  • Texture matters: If you prefer a chunkier soup, blend only half of it, or add some roasted cauliflower florets back in after blending. This gives it a delightful texture contrast!
  • Watch the salt: Depending on your vegetable broth, you might need less salt than you think! Always taste as you go to avoid over-seasoning.
  • Experiment with cheese: While cheddar is fantastic, don’t be afraid to mix in other cheeses like Gruyère or Monterey Jack for an extra layer of flavor. Just make sure they melt well!
  • Adjust the thickness: If your soup turns out thicker than you’d like, simply stir in a little extra broth or milk until you reach the desired consistency.
  • Garnish with flair: A sprinkle of fresh herbs, a drizzle of olive oil, or even a dollop of sour cream can elevate your soup’s presentation and flavor!
  • Don’t rush the simmer: Letting the cauliflower cook until it’s tender is key to a smooth blend. Patience pays off here!

Trust me, these little tips will help you make the best cauliflower soup ever, and soon you’ll be impressing everyone with your creamy, cheesy goodness!

Variations of Cauliflower Soup with Cheddar and Garlic

If you’re feeling adventurous or just want to switch things up, I’ve got some fun variations for this cauliflower soup with cheddar and garlic that you can easily try! Each of these tweaks adds a unique twist while keeping that creamy goodness that we all love.

  • Different Cheeses: Swap out the cheddar for other melty cheeses like Gouda, Gruyère, or even a sharp blue cheese for a bold flavor. Each cheese will bring its own personality to the soup!
  • Herb Infusion: Add fresh herbs like thyme, rosemary, or chives during the cooking process for a fragrant boost. A sprinkle of fresh parsley or dill just before serving can also brighten the flavor.
  • Spicy Kick: If you enjoy some heat, toss in a pinch of red pepper flakes or a dash of cayenne pepper while sautéing the onions and garlic. You’ll be surprised at how deliciously warming it becomes!
  • Roasted Veggies: Try roasting the cauliflower florets before adding them to the soup for a deeper, caramelized flavor. Just toss them in olive oil, season, and roast at 400°F (200°C) until golden brown.
  • Nutty Delight: Stir in some toasted nuts like almonds or cashews right before serving for a delightful crunch and a boost of healthy fats.
  • Creamy Alternatives: For a vegan version, use plant-based cheese and milk, such as almond milk or coconut cream. It still tastes rich and creamy without the dairy!
  • Fun Toppings: Top your soup with crispy bacon bits, croutons, or a swirl of pesto for added texture and flavor. Trust me; it’s a game changer!

Feel free to mix and match these ideas to make this soup truly your own. Every variation brings a new experience, and I can’t wait for you to discover your favorite!

Storage & Reheating Instructions

If you happen to have any leftovers of this delicious cauliflower soup with cheddar and garlic (which is rare in my house), you can store it easily! Just let the soup cool to room temperature, then transfer it to an airtight container. It’ll keep well in the fridge for up to 4 days. For longer storage, you can freeze the soup for up to 3 months. When you’re ready to enjoy it again, simply thaw it overnight in the fridge and reheat gently on the stove over low heat. Stir frequently until it’s warmed through and creamy again. Yum!

Nutritional Information

Alright, let’s talk about what’s in this creamy bowl of cauliflower soup with cheddar and garlic! I always find it helpful to know what I’m eating, so here are the estimated nutritional values per serving (about 1 cup):

  • Calories: 220
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Cholesterol: 20mg
  • Sodium: 600mg
  • Carbohydrates: 25g
  • Fiber: 4g
  • Sugar: 3g
  • Protein: 8g

Keep in mind, these values are estimates and can vary based on the ingredients you use. But isn’t it nice to know you’re indulging in a comforting, nutritious soup that’s packed with veggies? Enjoy every spoonful, my friend!

FAQ Section

Can I use frozen cauliflower instead of fresh?
Absolutely! Frozen cauliflower works just fine and can save you some prep time. Just add it directly to the pot without thawing, and you may need to adjust the cooking time slightly since it cooks faster.

What can I substitute for the milk?
If you’re looking for a dairy-free option, unsweetened almond milk or coconut milk are fantastic substitutes. They’ll still give your cauliflower soup that creamy texture without the dairy!

How do I make this soup thicker?
If you prefer a thicker texture, you can add a bit more cauliflower or even a potato while simmering. Blending it well will give you that luscious creaminess you’re after!

Can I make this soup ahead of time?
Definitely! This soup actually tastes even better the next day as the flavors meld together. Just store it in the fridge and reheat when you’re ready to enjoy!

What’s the best way to store leftovers?
Store any leftover soup in an airtight container in the fridge for up to 4 days. If you want to freeze it, make sure to let it cool completely before transferring it to a freezer-safe container!

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cauliflower soup with cheddar and garlic

Cauliflower Soup with Cheddar and Garlic: Creamy Comfort Bliss


  • Author: Julia marin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and flavorful cauliflower soup with cheddar cheese and garlic.


Ingredients

Scale
  • 1 head of cauliflower, chopped
  • 1 medium onion, diced
  • 3 cloves of garlic, minced
  • 4 cups of vegetable broth
  • 1 cup of cheddar cheese, shredded
  • 1 cup of milk
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add onion and garlic, sauté until translucent.
  3. Add chopped cauliflower and stir for a few minutes.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat and simmer until cauliflower is tender, about 15 minutes.
  6. Puree the soup using an immersion blender or in batches in a blender.
  7. Stir in milk and cheddar cheese until melted.
  8. Season with salt and pepper to taste.
  9. Serve hot.

Notes

  • For a vegan option, use plant-based cheese and milk.
  • Can be garnished with extra cheese or fresh herbs.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 20mg

Keywords: cauliflower soup, cheddar cheese soup, garlic soup, creamy soup

About me

Hi, my name is Julia, I am the heart of Vihaad Recipes and a passionate lover of good food. My love for cooking began in childhood, inspired by my grandmother's delicious meals. Today, I share tasty recipes that bring people together through the shared enjoyment of food.

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