Thanksgiving is such a magical time, filled with laughter, family, and, of course, scrumptious food! But I know that accommodating everyone’s dietary needs can sometimes feel a bit overwhelming. That’s why I’m thrilled to share my gluten and dairy free Thanksgiving recipe that doesn’t skimp on flavor or joy. Trust me, you won’t even miss the traditional ingredients! This dish is not only delicious but also brings everyone together around the table, making it a perfect centerpiece for your feast. Let’s create a memorable meal that everyone can enjoy—no gluten, no dairy, just pure deliciousness!
Ingredients List
Gathering the right ingredients is key to making this gluten and dairy free Thanksgiving dish shine! Here’s what you’ll need:
- 2 cups gluten free all-purpose flour
- 1 cup almond milk
- 1/2 cup coconut oil (melted)
- 1 cup maple syrup
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1 teaspoon salt
- 4 cups mixed vegetables (like carrots, green beans, and potatoes)
- 1 tablespoon olive oil
- 2 teaspoons herbs (I love thyme and rosemary for that cozy flavor!)
Make sure all your ingredients are certified gluten and dairy free—this is super important for making this dish truly accommodating!
How to Prepare Instructions
Now, let’s get cooking! This is where the magic happens, and I promise it’s simpler than you might think. First, you’ll want to preheat your oven to 350°F (175°C). This step is crucial because a properly preheated oven ensures even baking and that delicious golden-brown finish!
While that’s heating up, grab a mixing bowl and combine the gluten free flour, baking powder, and salt. Give it a good stir to mix everything together. Next, add in the almond milk, melted coconut oil, maple syrup, and vanilla extract. Stir until the batter is nice and smooth—no lumps allowed!
Once your batter is ready, pour it into a greased baking dish, spreading it evenly. Now, in another bowl, toss together the mixed vegetables with the olive oil and herbs. This adds so much flavor! Carefully spread the seasoned vegetables around the batter in the baking dish.
Now it’s time to bake! Pop the dish into your preheated oven and let it bake for about 30 to 35 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean. Ooh, the smell will be heavenly! Let it cool for a few minutes before serving—trust me, the wait is worth it!
Why You’ll Love This Recipe
- Quick and easy preparation—perfect for busy Thanksgiving schedules!
- Deliciously fluffy texture that everyone will enjoy, gluten and dairy free or not!
- Great for accommodating various dietary needs, making it perfect for gatherings.
- Filled with wholesome ingredients like fresh vegetables and maple syrup for natural sweetness.
- Simple to customize with your favorite veggies and herbs, so it’s never boring!
- It’s a one-dish wonder, meaning less cleanup and more time to enjoy with family!
Tips for Success
To make sure your gluten and dairy free Thanksgiving dish turns out perfectly, remember a few key tips! First, always use high-quality gluten free flour—this can make a huge difference in texture. I recommend brands that have a good blend of flours for the best results. Also, don’t be shy about adjusting the cooking time based on your oven, as they can vary. If you notice the top browning too quickly, cover it loosely with foil to prevent burning while the inside cooks through. Lastly, taste as you go; adding a pinch more salt or herbs can elevate the flavors beautifully!
Variations
If you want to switch things up, try adding different vegetables like zucchini, bell peppers, or sweet potatoes for a fun twist! You can also experiment with spices like paprika or cumin to bring in some warmth. Don’t hesitate to get creative—this dish is perfect for personal touches!
Nutritional Information
Here’s a quick look at the estimated nutritional values for each slice of this delightful gluten and dairy free Thanksgiving dish:
- Calories: 250
- Fat: 12g
- Protein: 4g
- Carbohydrates: 30g
- Sugar: 10g
- Fiber: 4g
- Sodium: 200mg
Keep in mind that these values are estimates and can vary based on specific ingredients used. Enjoy this wholesome dish with confidence!
FAQ Section
Got questions about this gluten and dairy free Thanksgiving dish? I’ve got answers! Here are some common queries:
Can I use other non-dairy milk?
Absolutely! You can substitute almond milk with oat milk, coconut milk, or any other non-dairy milk you prefer. Just make sure it’s unsweetened for the best results!
What other vegetables work well?
Feel free to get creative! Broccoli, butternut squash, or even spinach can add a delightful twist to this dish.
Can I prepare this dish ahead of time?
Yes! You can mix the batter and prepare the vegetables the day before. Just cover them tightly and refrigerate until you’re ready to bake.
Is this recipe suitable for vegans?
Yes, it is! With its plant-based ingredients, this dish is perfect for vegan diets. Enjoy!
How can I ensure the dish is gluten free?
Always check that your flour and other ingredients are certified gluten free. This way, everyone can enjoy without worry!
Equipment List
To whip up this delicious gluten and dairy free Thanksgiving dish, you’ll need just a few essential pieces of equipment:
- Mixing bowls (for combining your ingredients)
- Measuring cups and spoons (for precise measurements)
- Whisk or spatula (to mix the batter smoothly)
- Greased baking dish (to bake your masterpiece)
- Oven (of course, to bring everything together!)
That’s it! Simple tools for a fantastic dish that everyone can enjoy!
Print
Gluten and Dairy Free Thanksgiving: 5 Ways to Delight Family
- Total Time: 50 minutes
- Yield: 8 servings 1x
- Diet: Gluten Free
Description
A delicious gluten and dairy free Thanksgiving feast.
Ingredients
- 2 cups gluten free all-purpose flour
- 1 cup almond milk
- 1/2 cup coconut oil
- 1 cup maple syrup
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1 teaspoon salt
- 4 cups mixed vegetables (carrots, green beans, potatoes)
- 1 tablespoon olive oil
- 2 teaspoons herbs (thyme, rosemary)
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix gluten free flour, baking powder, and salt.
- Add almond milk, coconut oil, maple syrup, and vanilla. Stir until smooth.
- Pour the batter into a greased baking dish.
- In another bowl, toss mixed vegetables with olive oil and herbs.
- Spread the vegetables around the batter in the baking dish.
- Bake for 30-35 minutes or until golden brown.
- Let it cool before serving.
Notes
- Make sure all ingredients are certified gluten and dairy free.
- Adjust cooking time based on your oven.
- You can add more vegetables based on preference.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 10g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: gluten free thanksgiving, dairy free thanksgiving, gluten and dairy free recipes
