Hey there, fellow food lovers! As Thanksgiving rolls around, I can’t help but get excited about the vibrant, delicious vegan sides that can elevate our holiday feasts. Trust me, you don’t need turkey to create a memorable meal! My favorite part about these vegan Thanksgiving sides is how colorful and flavorful they can be, bringing a festive spirit to the table. Imagine roasted Brussels sprouts, sweet potatoes, and crisp green beans all drizzled with a touch of olive oil and spices—wow, right? Plus, these dishes are not only tasty but also packed with nutrients, making them a guilt-free addition to your holiday spread. Whether you’re vegan or just looking to add more plant-based goodness to your plate, these side dishes will impress everyone at your gathering. So, let’s dive into the deliciousness and make this Thanksgiving unforgettable!
Ingredients List
- 2 cups Brussels sprouts, halved (the smaller the halves, the better they’ll roast!)
- 1 cup sweet potatoes, cubed (make sure they’re about 1-inch pieces for even cooking)
- 1 cup green beans, trimmed (just snap off the ends, easy peasy!)
- 1 cup corn kernels (fresh or frozen, but if you can get fresh, wow, it’s a game changer!)
- 1 tablespoon olive oil (this is where the magic begins—don’t skimp on it!)
- 1 teaspoon garlic powder (for that extra punch of flavor)
- Salt and pepper to taste (season it to your heart’s content, my friend!)
How to Prepare Instructions
Preheat the Oven
First things first, you’ll want to preheat your oven to 400°F (200°C). This is super important because a hot oven ensures that your veggies roast evenly and get that lovely caramelization. Trust me, you don’t want to skip this step!
Toss the Vegetables
In a large bowl, toss together the halved Brussels sprouts, cubed sweet potatoes, and trimmed green beans. Drizzle in that glorious olive oil, sprinkle the garlic powder, and season with salt and pepper. I like to get my hands in there and mix it all up to ensure every piece is nicely coated—it’s the best way to make sure all those flavors come together! Plus, it’s kind of fun!
Spread and Roast
Now, spread the vegetable mixture out on a baking sheet. Make sure to give each piece some room to breathe; overcrowding will lead to steaming instead of roasting, and we want that crispy goodness! Pop it in the oven and let those beauties roast for about 25-30 minutes until they’re tender and slightly browned. Oh, the smell will be heavenly!
Add Corn and Serve
In the last 5 minutes of roasting, toss in the corn kernels and give everything a good mix. This quick addition brings a pop of sweetness that really makes the dish shine! Once done, remove your colorful creation from the oven and serve it warm to really showcase the flavors. Enjoy every bite of this delightful vegan Thanksgiving side!
Nutritional Information
Here’s a quick look at the nutritional values for this delicious vegan Thanksgiving side, estimated per serving. Keep in mind that these values can vary based on exact ingredients and serving sizes, but this will give you a good idea!
- Calories: 180
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Sugar: 5g
- Fiber: 6g
- Protein: 4g
- Sodium: 150mg
- Cholesterol: 0mg
These vegan sides are not just a feast for the taste buds but also a wholesome addition to your Thanksgiving table! Packed with fiber and nutrients, they’ll keep you feeling satisfied and energized. Enjoy guilt-free indulgence this holiday season!
FAQ Section
Can I use other vegetables?
Absolutely! One of the best things about these vegan Thanksgiving sides is their versatility. Feel free to get creative with seasonal vegetables! You could add roasted carrots for sweetness, parsnips for a nutty flavor, or even some butternut squash for that lovely autumn vibe. The key is to use what’s fresh and available to you—each option will bring its own unique twist to the dish!
How can I make this dish ahead of time?
Making this dish ahead of time is a breeze! You can prep all the veggies and toss them in olive oil and spices up to a day in advance. Just store them in an airtight container in the fridge. When you’re ready to serve, simply spread them out on a baking sheet and roast them as directed. If you have leftovers, just reheat them in the oven for a few minutes to bring back that crispy goodness without losing flavor!
What spices can I add for more flavor?
Oh, the spice possibilities are endless! If you’re looking to amp up the flavor, consider adding smoked paprika for a bit of smokiness, cayenne pepper for heat, or dried thyme for an herbal note. Fresh herbs like rosemary or parsley can also elevate the dish beautifully. Just remember to taste as you go, so you can adjust the seasonings to your liking!
Why You’ll Love This Recipe
- Quick to prepare—ready in just 45 minutes!
- Easy to customize with your favorite seasonal vegetables.
- Full of flavor with minimal ingredients—simple is delicious!
- Healthful and packed with nutrients, making them a guilt-free choice.
- Perfect for Thanksgiving or any festive gathering—everyone will love them!
- Roasting brings out the natural sweetness of the veggies—yum!
Tips for Success
To make your vegan Thanksgiving sides truly shine, I’ve got some tried-and-true tips that will ensure everything turns out perfectly!
- Prep Ahead: If you’re short on time on Thanksgiving Day, you can chop your veggies the night before. Just keep them in an airtight container in the fridge. This way, you can enjoy a stress-free cooking experience!
- Uniform Sizes: Cut your vegetables into similar sizes to ensure even cooking. This way, you won’t have some pieces overcooked while others are still crunchy. Consistency is key!
- Don’t Skip the Oil: The olive oil isn’t just for flavor; it helps the veggies roast up beautifully and prevents them from sticking. So, drizzle generously, but not too much—just enough to coat!
- Space it Out: When spreading the veggies on the baking sheet, make sure they’re in a single layer with plenty of space. Crowded veggies steam rather than roast, and nobody wants that!
- Taste and Adjust: Before roasting, give your veggie mix a little taste. Don’t hesitate to add more salt, pepper, or spices if you think it needs a little extra love. Trust your palate!
- Finish with Freshness: To elevate the dish even more, consider adding a squeeze of lemon juice or a sprinkle of fresh herbs right before serving. It adds a wonderful brightness that complements the roasted flavors beautifully!
With these tips in your back pocket, you’ll be well on your way to creating a stunning and delicious vegan Thanksgiving side that everyone will rave about!
Storage & Reheating Instructions
Storing your delicious vegan Thanksgiving sides is super easy, and it’s a great way to enjoy those tasty leftovers! First, let your roasted veggies cool completely to room temperature. Once they’ve cooled, transfer them to an airtight container. You can keep them in the refrigerator for up to 4 days. Just make sure they’re sealed well to keep that vibrant flavor intact!
When it comes to reheating, I recommend using the oven to maintain that crispy texture. Preheat your oven to 350°F (175°C) and spread the veggies on a baking sheet. Warm them up for about 10-15 minutes, or until they’re heated through. This method will keep those lovely roasted edges intact. If you’re in a hurry, you can also use the microwave, but just be aware that they might lose a bit of that delightful crispiness. Heat them in 30-second intervals, stirring in between, until they’re warm. Enjoy your flavorful leftovers just as much as when they were first made!
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Vegan Thanksgiving Sides: 7 Colorful Dishes to Savor
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
Delicious vegan side dishes for your Thanksgiving feast.
Ingredients
- 2 cups Brussels sprouts, halved
- 1 cup sweet potatoes, cubed
- 1 cup green beans, trimmed
- 1 cup corn kernels
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the Brussels sprouts, sweet potatoes, and green beans with olive oil, garlic powder, salt, and pepper.
- Spread the mixture on a baking sheet.
- Roast for 25-30 minutes, until vegetables are tender.
- In the last 5 minutes, add corn kernels and mix well.
- Remove from the oven and serve warm.
Notes
- Feel free to add other seasonal vegetables.
- Adjust spices to your taste.
- This dish can be made ahead and reheated.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: vegan thanksgiving sides
