Description
A savory air fryer recipe featuring chicken breasts glazed with a balsamic reduction.
Ingredients
Scale
- 4 chicken breasts (6 oz each)
- 1/2 cup balsamic vinegar
- 2 tablespoons honey
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a saucepan, combine balsamic vinegar and honey. Simmer over medium heat until reduced by half, about 10 minutes.
- In a bowl, mix olive oil, garlic, salt, pepper, thyme, and rosemary.
- Coat chicken breasts with the olive oil mixture.
- Place chicken in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through.
- Brush the balsamic reduction over chicken in the last 2 minutes of cooking.
- Remove chicken and let it rest for 5 minutes before serving.
Notes
- For extra flavor, marinate the chicken in the oil mixture for 1 hour before cooking.
- Consider garnishing with fresh herbs for presentation.
- Adjust cooking time based on the thickness of chicken breasts.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 6g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 100mg
Keywords: air fryer balsamic glazed chicken breast recipe