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air fryer bbq meatballs reasons youll love them

Air Fryer BBQ Meatballs: 7 Reasons You’ll Love Them


  • Author: Julia marin
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Air fryer BBQ meatballs are flavorful, juicy, and easy to prepare. They combine the smoky taste of barbecue with the tenderness of perfectly cooked meatballs.


Ingredients

Scale
  • 1 lb ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped parsley
  • 1 egg
  • 2 cloves garlic, minced
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 cup BBQ sauce

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a large bowl, combine ground beef, breadcrumbs, Parmesan, parsley, egg, garlic, salt, and pepper.
  3. Mix until just combined. Avoid overmixing.
  4. Form the mixture into 1-inch meatballs.
  5. Place the meatballs in the air fryer basket in a single layer.
  6. Cook for 10-12 minutes or until the internal temperature reaches 160°F (70°C).
  7. In the last 2 minutes of cooking, brush meatballs with BBQ sauce.
  8. Remove from the air fryer and let rest for a few minutes before serving.

Notes

  • For a spicier version, add red pepper flakes to the mixture.
  • You can use ground turkey or chicken for a lighter option.
  • Experiment with different BBQ sauces for varied flavors.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4 meatballs
  • Calories: 250
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: air fryer, meatballs, BBQ, appetizer, easy recipe