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air fryer breakfast taquitos delightful morning bites

Air Fryer Breakfast Taquitos: 5 Steps to Delightful Bites


  • Author: Julia marin
  • Total Time: 20 minutes
  • Yield: 8 taquitos 1x
  • Diet: Low Calorie

Description

Air fryer breakfast taquitos are delightful morning bites filled with eggs, cheese, and your choice of protein.


Ingredients

Scale
  • 4 large eggs
  • 1 cup shredded cheese
  • 1 cup cooked sausage or bacon, chopped
  • 8 small flour tortillas
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, whisk together eggs, salt, and pepper.
  3. In a skillet, scramble the eggs over medium heat until just set.
  4. Lay tortillas flat and fill each with a portion of scrambled eggs, cheese, and sausage or bacon.
  5. Roll the tortillas tightly and secure with a toothpick if necessary.
  6. Brush the taquitos lightly with olive oil.
  7. Place taquitos in the air fryer basket in a single layer.
  8. Cook for 8-10 minutes, flipping halfway through, until golden brown.

Notes

  • Experiment with different fillings like vegetables or beans.
  • Serve with salsa or guacamole for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Air Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 taquito
  • Calories: 150
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 150mg

Keywords: air fryer breakfast taquitos, breakfast recipes, easy breakfast