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air fryer broccolini recipe healthy side dish

Air Fryer Broccolini Recipe: 5 Simple Tips for a Healthy Side


  • Author: Julia marin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A healthy side dish featuring broccolini cooked in an air fryer for a crispy texture and vibrant flavor.


Ingredients

Scale
  • 1 pound broccolini, trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon lemon juice

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a mixing bowl, combine broccolini, olive oil, garlic powder, salt, and pepper.
  3. Toss until the broccolini is evenly coated.
  4. Place the broccolini in the air fryer basket in a single layer.
  5. Cook for 8-10 minutes, shaking the basket halfway through.
  6. Remove the broccolini and drizzle with lemon juice before serving.

Notes

  • For added flavor, consider sprinkling with parmesan cheese before serving.
  • Adjust cooking time based on desired crispiness.
  • Experiment with different seasonings such as red pepper flakes or balsamic vinegar.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: air fryer broccolini recipe healthy side dish