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air fryer brussels sprouts with bacon or olive oil

Air Fryer Brussels Sprouts with Bacon: 7 Tips for Success


  • Author: Julia marin
  • Total Time: 28 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Crispy air fryer Brussels sprouts with bacon or olive oil.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 4 slices bacon, chopped or 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon balsamic vinegar (optional)

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. If using bacon, place chopped bacon in a bowl with Brussels sprouts. If using olive oil, drizzle it over the sprouts.
  3. Add salt and black pepper. Toss until evenly coated.
  4. Arrange Brussels sprouts in a single layer in the air fryer basket.
  5. Cook for 15-18 minutes, shaking the basket halfway through for even cooking.
  6. If desired, drizzle with balsamic vinegar before serving.

Notes

  • For extra crispiness, cook for an additional 2-3 minutes.
  • Try adding garlic or parmesan for additional flavor.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: air fryer brussels sprouts, crispy brussels sprouts, bacon brussels sprouts, olive oil brussels sprouts