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air fryer cabbage steaks delicious healthy side dish

Air Fryer Cabbage Steaks: 5 Steps to a Delicious Healthy Side


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Air fryer cabbage steaks are a delicious and healthy side dish that enhances any meal.


Ingredients

Scale
  • 1 large head of cabbage
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. Remove the outer leaves of the cabbage and slice it into 1-inch thick steaks.
  3. In a bowl, mix olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
  4. Brush both sides of each cabbage steak with the oil mixture.
  5. Place the cabbage steaks in the air fryer basket in a single layer.
  6. Cook for 12-15 minutes, flipping halfway through, until they are golden brown and tender.
  7. Remove from the air fryer and serve immediately.

Notes

  • Adjust seasoning according to your preference.
  • Try adding grated Parmesan cheese before serving for extra flavor.
  • Experiment with different spices like curry powder or chili flakes.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cabbage steak
  • Calories: 70
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: air fryer cabbage steaks, healthy side dish