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air fryer crispy chickpeas snack recipe

Air Fryer Crispy Chickpeas Snack Recipe: 7 Steps to Perfection


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A crunchy and flavorful snack made from chickpeas cooked in an air fryer.


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Spread the rinsed chickpeas on a clean kitchen towel and pat dry.
  3. In a bowl, combine chickpeas, olive oil, garlic powder, smoked paprika, salt, and black pepper. Toss to coat evenly.
  4. Add the chickpeas to the air fryer basket in a single layer.
  5. Cook for 15-20 minutes, shaking the basket halfway through for even cooking.
  6. Check for desired crispiness and continue cooking if necessary.
  7. Remove from the air fryer and let cool slightly before serving.

Notes

  • For a spicy kick, add cayenne pepper to the seasoning mix.
  • Experiment with different spices like cumin or curry powder for variation.
  • Store leftovers in an airtight container to maintain crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 120
  • Sugar: 1g
  • Sodium: 230mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: air fryer, crispy chickpeas, snack recipe