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air fryer cucumber chips crispy guilt free delights

Air Fryer Cucumber Chips: 5 Crunchy Guilt-Free Delights


  • Author: Julia marin
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Crispy air fryer cucumber chips that are guilt-free and delicious.


Ingredients

Scale
  • 2 medium cucumbers
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Wash and slice cucumbers thinly, about 1/8 inch thick.
  3. In a bowl, toss cucumber slices with olive oil, sea salt, garlic powder, onion powder, and black pepper until well coated.
  4. Arrange the cucumber slices in a single layer in the air fryer basket.
  5. Air fry for 10-12 minutes, shaking the basket halfway through for even cooking.
  6. Check for desired crispiness; air fry longer if needed.
  7. Remove chips and let cool on a wire rack to maintain crispiness.

Notes

  • Experiment with different spices for flavor variations.
  • Store leftover chips in an airtight container for up to 2 days.
  • For a spicy kick, add cayenne pepper to the seasoning mix.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (about 1 cup)
  • Calories: 50
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: air fryer cucumber chips, crispy cucumber chips, guilt free snacks