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air fryer eggplant no breading recipe

Air Fryer Eggplant No Breading Recipe: 5 Simple Steps


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A flavorful air fryer eggplant recipe without breading that delivers a satisfying texture and taste.


Ingredients

Scale
  • 1 medium eggplant, sliced into 1/2 inch rounds
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a large bowl, combine olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
  3. Add the eggplant slices to the bowl and toss until evenly coated.
  4. Place the eggplant slices in a single layer in the air fryer basket.
  5. Cook for 15-20 minutes, flipping halfway through, until golden brown and tender.
  6. Remove and let cool slightly before serving.

Notes

  • For a spicier version, add red pepper flakes to the seasoning mix.
  • Experiment with different herbs, such as oregano or thyme.
  • Serve with a yogurt dip or tahini sauce for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Vegetable Dish
  • Method: Air Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: air fryer eggplant no breading recipe