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air fryer garlic parmesan crusted chicken fillet

Air Fryer Garlic Parmesan Crusted Chicken Fillet: 5 Steps to Delight


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Crispy air fryer garlic parmesan crusted chicken fillet.


Ingredients

Scale
  • 2 chicken fillets
  • 1/2 cup grated parmesan cheese
  • 1/2 cup breadcrumbs
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 egg, beaten

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix parmesan cheese, breadcrumbs, garlic, Italian seasoning, salt, and pepper.
  3. Dip each chicken fillet in the beaten egg.
  4. Coat the chicken fillets with the breadcrumb mixture.
  5. Place the coated fillets in the air fryer basket.
  6. Cook for 12-15 minutes or until the chicken is cooked through and golden brown.
  7. Let it rest for a few minutes before serving.

Notes

  • Adjust seasoning based on your taste.
  • Serve with a side of vegetables or salad.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 150mg

Keywords: air fryer garlic parmesan crusted chicken fillet