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air fryer harissa chicken breast recipe

Air Fryer Harissa Chicken Breast Recipe for Juicy Flavor


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

A simple and flavorful air fryer harissa chicken breast recipe.


Ingredients

Scale
  • 2 chicken breasts
  • 2 tablespoons harissa paste
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, mix harissa paste, olive oil, garlic powder, salt, and pepper.
  3. Coat the chicken breasts with the mixture.
  4. Place the chicken in the air fryer basket.
  5. Cook for 15-20 minutes, flipping halfway through.
  6. Ensure the internal temperature reaches 165°F (75°C).
  7. Remove and let rest for a few minutes before slicing.

Notes

  • Adjust harissa paste to your spice preference.
  • Marinate the chicken for 30 minutes for deeper flavor.
  • Serve with your choice of sides.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main dish
  • Method: Air frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 110mg

Keywords: air fryer harissa chicken breast recipe