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air fryer honey butter garlic chicken tenders

Air Fryer Honey Butter Garlic Chicken Tenders in 20 Minutes!


  • Author: Julia marin
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Crispy air fryer honey butter garlic chicken tenders.


Ingredients

Scale
  • 1 lb chicken tenders
  • 1/4 cup honey
  • 1/4 cup unsalted butter
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 cup breadcrumbs

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a saucepan, melt the butter over low heat.
  3. Add honey, minced garlic, salt, pepper, and paprika to the butter; mix well.
  4. Dip each chicken tender into the honey butter mixture.
  5. Coat chicken tenders with breadcrumbs.
  6. Place chicken tenders in the air fryer basket in a single layer.
  7. Cook for 10-12 minutes, flipping halfway through.
  8. Ensure internal temperature reaches 165°F (74°C).

Notes

  • Adjust cooking time based on the size of chicken tenders.
  • Serve with your choice of dipping sauce.
  • Store leftovers in an airtight container in the refrigerator.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 75mg

Keywords: air fryer honey butter garlic chicken tenders