Description
Crispy air fryer kale chips, a healthy snack option.
Ingredients
Scale
- 1 bunch of kale, chopped
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- 1 teaspoon garlic powder
- 1 teaspoon nutritional yeast (optional)
Instructions
- Preheat your air fryer to 350°F (175°C).
- Wash and dry the kale thoroughly to remove moisture.
- In a bowl, toss the kale with olive oil, sea salt, garlic powder, and nutritional yeast.
- Place the seasoned kale in the air fryer basket in a single layer.
- Cook for 5-7 minutes, shaking the basket halfway through for even cooking.
- Check for crispiness; if needed, cook for an additional 1-2 minutes.
- Remove from the air fryer and let cool before serving.
Notes
- For added flavor, experiment with spices like paprika or chili powder.
- Adjust cooking time based on your air fryer model.
- Store leftovers in an airtight container for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 1g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: air fryer kale chips recipe crispy healthy snack