Description
A savory and sweet dish featuring chicken wings coated in a maple mustard glaze, cooked to perfection in an air fryer.
Ingredients
Scale
- 2 pounds chicken wings
- 1/4 cup maple syrup
- 1/4 cup Dijon mustard
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix maple syrup, Dijon mustard, olive oil, garlic powder, onion powder, salt, and pepper.
- Coat the chicken wings in the glaze mixture thoroughly.
- Place the wings in a single layer in the air fryer basket.
- Cook for 25-30 minutes, flipping halfway through, until wings are golden and crispy.
- Remove wings and toss them in any remaining glaze before serving.
Notes
- For extra crispiness, increase cooking time by a few minutes.
- Try adding smoked paprika for a smoky flavor.
- Serve with a side of celery and blue cheese dip.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4 wings
- Calories: 320
- Sugar: 8g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 70mg
Keywords: air fryer maple mustard wings recipe