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air fryer mixed vegetables recipe perfect crunch

Air Fryer Mixed Vegetables Recipe Perfect Crunch in 15 Minutes


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Air fryer mixed vegetables with a perfect crunch.


Ingredients

Scale
  • 1 cup broccoli florets
  • 1 cup bell peppers, diced
  • 1 cup carrots, sliced
  • 1 cup zucchini, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat air fryer to 400°F (200°C).
  2. In a large bowl, combine the vegetables.
  3. Drizzle olive oil over the vegetables.
  4. Add garlic powder, onion powder, salt, and pepper. Mix well to coat.
  5. Place the mixture in the air fryer basket.
  6. Cook for 10-15 minutes, shaking the basket halfway through, until vegetables are tender and crisp.
  7. Serve immediately.

Notes

  • Adjust cooking time based on the size of vegetable pieces.
  • Experiment with different vegetables for variety.
  • For added flavor, consider adding herbs or spices of your choice.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: air fryer mixed vegetables recipe perfect crunch