Description
Air Fryer Omelette Bites are a quick and tasty breakfast option that can be made with various ingredients.
Ingredients
Scale
- 6 large eggs
- 1/2 cup diced bell peppers
- 1/4 cup chopped onions
- 1/2 cup shredded cheese
- 1/4 cup cooked and crumbled bacon or sausage (optional)
- Salt and pepper to taste
Instructions
- In a large mixing bowl, whisk the eggs until well combined.
- Add the diced bell peppers, chopped onions, shredded cheese, and cooked meat if using. Season with salt and pepper.
- Preheat the air fryer to 320°F (160°C) for 5 minutes.
- Grease silicone muffin cups or a small oven-safe dish with cooking spray.
- Pour the egg mixture evenly into the prepared cups or dish.
- Place the cups or dish in the air fryer basket and cook for 10-12 minutes or until the egg is set.
- Remove from the air fryer and let cool slightly before serving.
Notes
- Experiment with different vegetables or cheeses to customize your omelette bites.
- Serve with salsa, avocado, or hot sauce for added flavor.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 omelette bite
- Calories: 70
- Sugar: 1g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 150mg
Keywords: air fryer omelette bites, breakfast recipe, healthy breakfast