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air fryer parmesan garlic wings recipe

Air Fryer Parmesan Garlic Wings Recipe: 7 Tips for Beginners


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Crispy air fryer wings coated in a savory parmesan garlic sauce.


Ingredients

Scale
  • 2 pounds chicken wings
  • 1/4 cup grated parmesan cheese
  • 1/4 cup unsalted butter, melted
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon red pepper flakes (optional)
  • Fresh parsley, chopped for garnish

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Pat the chicken wings dry with paper towels for crispiness.
  3. In a large bowl, combine melted butter, minced garlic, parmesan cheese, oregano, salt, black pepper, and red pepper flakes.
  4. Add the chicken wings to the bowl and toss until evenly coated.
  5. Place the wings in a single layer in the air fryer basket. Cook for 25-30 minutes, flipping halfway through.
  6. Once they are golden and crispy, remove the wings from the air fryer.
  7. Garnish with chopped parsley before serving.

Notes

  • Adjust cooking time based on the size of the wings.
  • For extra crispiness, you can air fry for an additional 5 minutes.
  • Serve with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4 wings
  • Calories: 350
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: air fryer parmesan garlic wings recipe, crispy chicken wings, air fryer recipes