Description
Crispy and flavorful air fryer spicy cauliflower bites.
Ingredients
Scale
- 1 medium cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a large bowl, combine the cauliflower florets with olive oil, garlic powder, paprika, cayenne pepper, salt, and black pepper.
- Toss until the cauliflower is evenly coated.
- Place the seasoned cauliflower in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking the basket halfway through.
- Check for desired crispiness. Cook longer if necessary.
- Remove from air fryer and serve immediately.
Notes
- For extra crunch, you can coat the cauliflower in a light layer of cornstarch before seasoning.
- Adjust the spice level by increasing or decreasing cayenne pepper.
- Serve with a dipping sauce like ranch or spicy mayo.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: air fryer spicy cauliflower bites, cauliflower recipes, vegan appetizers