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air fryer spring rolls crispy family recipe

Air Fryer Spring Rolls Crispy Family Recipe to Try Today


  • Author: Julia marin
  • Total Time: 32 minutes
  • Yield: 20 spring rolls 1x
  • Diet: Vegan

Description

Crispy air fryer spring rolls made with a flavorful filling and a perfect golden crust.


Ingredients

Scale
  • 1 cup shredded cabbage
  • 1 cup shredded carrots
  • 1/2 cup sliced bell peppers
  • 1/2 cup cooked shrimp, chopped
  • 2 green onions, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 20 spring roll wrappers
  • Cooking spray

Instructions

  1. In a large bowl, combine cabbage, carrots, bell peppers, shrimp, green onions, garlic, soy sauce, and sesame oil.
  2. Mix well to ensure even distribution of flavors.
  3. Take one spring roll wrapper and place it on a clean surface with a corner facing you.
  4. Place 2 tablespoons of filling in the center of the wrapper.
  5. Fold the bottom corner over the filling, then fold the sides inward.
  6. Roll the wrapper tightly and seal the top corner with a bit of water.
  7. Repeat with remaining wrappers and filling.
  8. Preheat the air fryer to 375°F (190°C).
  9. Spray the air fryer basket with cooking spray.
  10. Place spring rolls in a single layer in the basket, making sure they do not touch.
  11. Spray the tops of the spring rolls with cooking spray.
  12. Cook for 10-12 minutes, flipping halfway through, until golden brown and crispy.
  13. Serve immediately with dipping sauce of your choice.

Notes

  • For a vegetarian option, substitute shrimp with tofu.
  • Experiment with different types of vegetables for variety.
  • Serve with sweet chili sauce or soy sauce for dipping.
  • Prep Time: 20 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 spring roll
  • Calories: 120
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 10mg

Keywords: air fryer spring rolls, crispy spring rolls, family recipe