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air fryer sweet chili chicken breast recipe

Air Fryer Sweet Chili Chicken Breast Recipe: 5 Steps to Joy!


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

A simple air fryer recipe for sweet chili chicken breast.


Ingredients

Scale
  • 2 chicken breasts
  • 1/2 cup sweet chili sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, mix the sweet chili sauce, soy sauce, olive oil, garlic powder, and ginger powder.
  3. Season the chicken breasts with salt and pepper.
  4. Coat the chicken breasts with the sauce mixture.
  5. Place the chicken in the air fryer basket.
  6. Cook for 15-20 minutes, flipping halfway through.
  7. Check that the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  8. Remove from the air fryer and let it rest for a few minutes before slicing.

Notes

  • Adjust the cooking time based on the thickness of the chicken breasts.
  • Serve with rice or vegetables for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: air fryer sweet chili chicken breast recipe