Description
A delicious air fryer sweet potato hash recipe that combines sweet potatoes, bell peppers, and onions for a flavorful dish.
Ingredients
Scale
- 2 medium sweet potatoes, diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 small onion, diced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, combine the diced sweet potatoes, bell peppers, and onion.
- Drizzle with olive oil and season with garlic powder, smoked paprika, salt, and pepper.
- Toss to coat evenly.
- Transfer the mixture to the air fryer basket.
- Cook for 15-20 minutes, shaking the basket halfway through for even cooking.
- Check for desired tenderness and adjust cooking time if necessary.
- Serve warm, garnished with fresh herbs if desired.
Notes
- You can substitute the vegetables with zucchini or mushrooms for variation.
- For added protein, consider mixing in cooked bacon or sausage.
- This dish pairs well with fried eggs on top for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 5g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: air fryer sweet potato hash recipe