Description
Crispy and flaky air fryer tilapia recipe for a delicious meal.
Ingredients
Scale
- 4 tilapia fillets
- 1 cup breadcrumbs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 lemon, sliced
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix breadcrumbs, garlic powder, paprika, salt, and pepper.
- Brush tilapia fillets with olive oil.
- Coat each fillet with breadcrumb mixture, pressing to adhere.
- Place fillets in a single layer in the air fryer basket.
- Cook for 10-12 minutes until golden and flaky.
- Serve with lemon slices on the side.
Notes
- Adjust seasoning to taste.
- Try adding herbs for extra flavor.
- Serve with a side of vegetables or salad.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 200
- Sugar: 0g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 50mg
Keywords: air fryer tilapia recipe crispy flaky perfection