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air fryer veggie chips recipe guilt free snack

Air Fryer Veggie Chips Recipe: 7 Guilt-Free Snack Ideas


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A healthy and delicious air fryer veggie chips recipe for a guilt-free snack.


Ingredients

Scale
  • 2 medium zucchinis, thinly sliced
  • 2 medium carrots, thinly sliced
  • 1 medium beet, thinly sliced
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, combine sliced vegetables.
  3. Add olive oil, salt, paprika, and garlic powder. Toss to coat evenly.
  4. Arrange the veggie slices in a single layer in the air fryer basket.
  5. Cook for 10-15 minutes, shaking the basket halfway through.
  6. Check for crispiness and cook longer if needed.
  7. Remove and let cool before serving.

Notes

  • Experiment with different vegetables such as kale, sweet potatoes, or turnips.
  • For added flavor, consider using herbs like rosemary or thyme.
  • Store leftovers in an airtight container for up to three days.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Air frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: air fryer veggie chips recipe, guilt free snack