Description
A nutritious and easy breakfast option made with apples and cinnamon.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond milk
- 1 medium apple, diced
- 1 teaspoon cinnamon
- 1 tablespoon honey (optional)
- 1/4 cup Greek yogurt (optional)
Instructions
- In a bowl, combine oats, almond milk, diced apple, and cinnamon.
- Add honey and Greek yogurt if desired.
- Mix all ingredients well.
- Cover and refrigerate overnight.
- In the morning, stir and enjoy.
Notes
- Adjust sweetness to your taste.
- Use any milk of your choice.
- Can be topped with nuts or seeds.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 5mg
Keywords: apple cinnamon overnight oats