Description
Baked beef flautas served with a creamy queso dip.
Ingredients
Scale
- 1 lb ground beef
- 1 tsp cumin
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt to taste
- 8 flour tortillas
- 1 cup shredded cheese
- 1/2 cup sour cream
- 1 cup queso cheese sauce
Instructions
- Preheat oven to 400°F.
- Cook ground beef in a skillet until browned.
- Add cumin, garlic powder, onion powder, and salt. Stir well.
- Place a portion of beef mixture and cheese in each tortilla.
- Roll tortillas tightly and place on a baking sheet.
- Bake for 15-20 minutes until golden brown.
- Heat queso cheese sauce in a saucepan.
- Serve flautas with queso dip and sour cream.
Notes
- Use corn tortillas for a gluten-free option.
- Adjust spices according to your taste.
- For extra crunch, spray flautas with cooking spray before baking.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 2 flautas with dip
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg
Keywords: baked beef flautas, queso dip, Mexican appetizer