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baked crunchy cauliflower

Baked Crunchy Cauliflower: 5 Ways to Delight Your Taste Buds


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A healthy and delicious baked crunchy cauliflower dish.


Ingredients

Scale
  • 1 medium cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup grated parmesan cheese (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper.
  3. Spread the cauliflower on a baking sheet in a single layer.
  4. Bake for 25-30 minutes until golden and crunchy.
  5. If using, sprinkle parmesan cheese on top and bake for an additional 5 minutes.
  6. Remove from the oven and serve warm.

Notes

  • Adjust spices to your taste.
  • Serve as a snack or side dish.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 3mg

Keywords: baked crunchy cauliflower