Description
Baked sweet and sour chicken is a flavorful favorite that combines tender chicken with a tangy sauce.
Ingredients
Scale
- 1 pound chicken breast, cut into bite-sized pieces
- 1 cup bell peppers, diced
- 1 cup pineapple chunks
- 1/2 cup sweet and sour sauce
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix the sweet and sour sauce, soy sauce, and cornstarch.
- In a baking dish, combine chicken, bell peppers, and pineapple.
- Pour the sauce mixture over the chicken and vegetables.
- Toss to coat evenly.
- Drizzle with vegetable oil.
- Bake for 25-30 minutes until the chicken is cooked through.
Notes
- Serve over rice for a complete meal.
- Adjust the sweetness by adding more or less sweet and sour sauce.
- For extra flavor, marinate the chicken in the sauce for an hour before baking.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American-Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: baked sweet and sour chicken, chicken recipes, easy dinner recipes