Description
Balsamic glazed chicken with vegetables is a flavorful and healthy dish.
Ingredients
Scale
- 4 boneless chicken breasts
- 2 cups mixed vegetables (bell peppers, zucchini, carrots)
- 1/2 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix balsamic vinegar, olive oil, garlic, salt, and pepper.
- Place chicken in a baking dish and pour half of the balsamic mixture over it.
- Add mixed vegetables around the chicken.
- Drizzle the remaining balsamic mixture over the vegetables.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Garnish with fresh basil before serving.
Notes
- Adjust cooking time based on the thickness of the chicken.
- You can use any vegetables you prefer.
- Let the chicken rest for a few minutes before slicing.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: balsamic glazed chicken and veggies