Bethenny Frankel Shredded Chicken Salad Recipe in 15 Minutes!

Name: Bethenny Frankel Shredded Chicken Salad Recipe in 15 Minutes!
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 2 cups cooked, shredded chicken; 1 cup diced celery; 1 cup diced red bell pepper; 1/2 cup diced red onion; 1/2 cup Greek yogurt; 2 tablespoons Dijon mustard; 1 tablespoon apple cider vinegar; Salt and pepper to taste; 2 cups mixed greens; 1/4 cup chopped fresh parsley

August 16, 2025

By:

Julia marin

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Healthy salads are all the rage these days, and I can see why! They’re vibrant, refreshing, and oh-so-good for you. One of my absolute favorites is the Bethenny Frankel shredded chicken salad recipe. It’s packed with flavor and nutrition, making it a go-to for anyone looking to eat well without sacrificing taste. Plus, it’s super easy to whip up—seriously, you can have it ready in just 15 minutes! I love how it appeals to health-conscious folks while still being satisfying and delicious. Trust me, once you try it, you’ll want to make this recipe a staple in your kitchen!

bethenny frankel shredded chicken salad recipe - detail 1

Ingredients

2 cups cooked, shredded chicken
1 cup diced celery
1 cup diced red bell pepper
1/2 cup diced red onion
1/2 cup Greek yogurt
2 tablespoons Dijon mustard
1 tablespoon apple cider vinegar
Salt and pepper to taste
2 cups mixed greens
1/4 cup chopped fresh parsley

How to Prepare the Bethenny Frankel Shredded Chicken Salad Recipe

Getting this salad together is a breeze! Just follow these simple steps, and you’ll have a delicious, healthy dish ready to enjoy in no time. Trust me, the combination of flavors and textures is simply irresistible!

Step-by-Step Instructions

Let’s break it down step-by-step for clarity. You’ll see how easy it is to bring this salad to life!

Mixing the Salad Ingredients

First, grab a large mixing bowl and add your 2 cups of cooked, shredded chicken to the bowl. I love using leftover rotisserie chicken for this—it’s so flavorful and saves time! Next, toss in 1 cup of diced celery, 1 cup of diced red bell pepper, and 1/2 cup of diced red onion. Now, gently mix everything together with a spatula or a big spoon. This is key! You want to ensure that all the ingredients are evenly distributed, so every bite is bursting with flavor. Give it a good toss but don’t overdo it; we want everything to stay intact!

Creating the Dressing

In a separate bowl, it’s time to whip up our creamy dressing! Start with 1/2 cup of Greek yogurt—this is where the magic happens! Add in 2 tablespoons of Dijon mustard and 1 tablespoon of apple cider vinegar for that tangy kick. Now, sprinkle in some salt and pepper to taste. Whisk everything together until the mixture is smooth and creamy. You want it to be well-combined but not too thick; it should easily coat the salad. If it’s too thick, you can always add a splash of water to loosen it up a bit!

Combining Salad and Dressing

Pour the dressing over your chicken and vegetable mixture. Now comes the fun part! Using your spatula, gently fold the dressing into the salad. This helps ensure that every piece of chicken and vegetable is beautifully coated without breaking anything apart. Aim for even coverage so that each bite is just as delicious as the last. If you find that you need more dressing, don’t hesitate to add a little extra!

Plating and Garnishing

Now that your salad is ready, it’s time to plate it up! Grab your 2 cups of mixed greens and create a lovely bed on your serving platter or plates. Spoon the shredded chicken salad mixture generously over the greens. For that finishing touch, sprinkle 1/4 cup of chopped fresh parsley on top. Not only does it add a pop of color, but it also enhances the freshness of the dish. Wow, just look at that! It’s both beautiful and appetizing, perfect for impressing your family or guests!

Nutritional Information

As with any recipe, the nutritional content can vary based on the specific ingredients and brands you use, so please keep that in mind! Below is an estimated breakdown of the nutritional information for one serving of the Bethenny Frankel shredded chicken salad:

Calories: 250
Fat: 8g
Protein: 30g
Carbohydrates: 10g
Sugar: 2g
Sodium: 400mg
Cholesterol: 70mg
Fiber: 2g

Always feel free to adjust the ingredients to suit your dietary needs, and enjoy this deliciously healthy salad!

Why You’ll Love This Recipe

Quick to prepare—just 15 minutes total!
Packed with healthy ingredients that nourish your body
Flavorful and satisfying, making it perfect for any meal
Versatile for meal prep; great for lunches or quick dinners

Tips for Success

Alright, let’s make sure your Bethenny Frankel shredded chicken salad turns out absolutely perfect! Here are my top tips to elevate your salad game:

Use Fresh Ingredients: This is key! Fresh, crisp vegetables not only enhance the flavor but also add a delightful crunch to your salad. Don’t skimp on quality!
Adjust Seasoning: Taste as you go! Depending on your chicken and personal preference, you might want to add a little more salt or pepper to suit your palate. A pinch of garlic powder or a squeeze of lemon juice can also brighten up the flavors.
Add Some Crunch: Consider tossing in some chopped nuts like almonds or walnuts for added texture and healthy fats. Seeds like sunflower or pumpkin can also give a nice crunch!
Sweeten It Up: If you’re feeling adventurous, throw in some diced fruits like grapes or apples. They add a lovely sweetness that balances the savory elements beautifully.
Make It Ahead: This salad actually keeps well in the fridge, so feel free to prepare it a few hours in advance. Just keep the dressing separate until you’re ready to serve to maintain that fresh, crisp texture!

With these tips, you’ll be well on your way to creating a delicious and satisfying salad that everyone will love. Enjoy the process and happy cooking!

Variations of the Bethenny Frankel Shredded Chicken Salad Recipe

If you’re anything like me, you love to switch things up in the kitchen! The beauty of this Bethenny Frankel shredded chicken salad is how versatile it can be. Here are some fun variations and swaps to keep things exciting:

Veggie Swaps: Don’t be afraid to play with the vegetables! You can substitute the red bell pepper with yellow or orange peppers for a sweeter taste, or add in some shredded carrots for a pop of color and crunch. Even cucumbers can add a refreshing twist!
Fruits for Sweetness: To balance the savory flavors, consider tossing in some diced apples or grapes. They’ll bring a natural sweetness that pairs beautifully with the tangy dressing. You can also experiment with dried cranberries or raisins for a chewy texture!
Alternative Dressings: While the Greek yogurt dressing is creamy and delicious, you can easily switch it up! Try a vinaigrette made of olive oil, balsamic vinegar, and a touch of honey for a lighter option. Or, go for a spicy twist with a chipotle ranch dressing if you’re craving some heat!
Protein Variations: If you don’t have shredded chicken on hand, feel free to use canned tuna or chickpeas for a vegetarian option. Both work wonderfully and provide a good source of protein!
Herb Enhancements: Change up the herb game by adding in fresh basil or cilantro instead of parsley. They’ll infuse your salad with a whole new level of flavor!

With these variations, you can keep your Bethenny Frankel shredded chicken salad fresh and exciting every time you make it. So go ahead, experiment, and find your favorite combination! Happy cooking!

Storage & Reheating Instructions

If you have any leftovers from your delicious Bethenny Frankel shredded chicken salad (which I highly doubt because it’s so tasty!), you’ll want to store them properly to keep everything fresh. First, transfer any remaining salad into an airtight container. This is super important because it helps prevent any moisture loss and keeps your salad crunchy!

Store the container in the refrigerator, and it should stay good for up to 3 days. Just remember, the longer it sits, the more the flavors will meld together, which isn’t a bad thing! However, if you’ve added fruits or nuts, they might not hold up as well, so it’s best to keep those separate if you can.

As for serving, I recommend enjoying the salad cold, right out of the fridge. It’s incredibly refreshing that way! If you prefer it at room temperature, just let it sit out for about 15-20 minutes before serving. Give it a gentle stir to redistribute the dressing, and you’re good to go! Trust me, this salad is just as delightful the next day, making it perfect for meal prep or quick lunches. Enjoy every bite!

Serving Suggestions

This Bethenny Frankel shredded chicken salad is not only a star on its own but also pairs beautifully with a variety of dishes! Here are some of my favorite complementary sides and dishes that will elevate your meal experience:

Crusty Whole Wheat Bread: A slice of warm, crusty bread is perfect for soaking up any extra dressing and adds a satisfying texture contrast.
Quinoa or Brown Rice: Serve your salad alongside a scoop of fluffy quinoa or brown rice. They’re both nutritious and will keep you feeling full!
Fruit Salad: A light fruit salad with seasonal fruits like berries, melons, and citrus will add a refreshing sweetness that complements the savory salad perfectly.
Steamed Vegetables: Lightly steamed veggies, such as broccoli or asparagus, can add a colorful and nutrient-packed side to your meal.
Avocado Slices: Creamy avocado slices on the side not only enhance the dish but also provide healthy fats that keep you satisfied.
Chips or Crackers: For a bit of crunch, serve your salad with whole grain chips or crackers. They’re fun to munch on and add an extra layer of flavor!
Soup: A light vegetable or chicken soup can be a lovely starter, making your meal feel complete and comforting.

Feel free to mix and match these suggestions based on what you have on hand or what you’re in the mood for! Each of these sides will enhance your Bethenny Frankel shredded chicken salad experience, making it a well-rounded meal that’s both delicious and satisfying. Enjoy your delightful feast!

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About me

Hi, my name is Julia, I am the heart of Vihaad Recipes and a passionate lover of good food. My love for cooking began in childhood, inspired by my grandmother's delicious meals. Today, I share tasty recipes that bring people together through the shared enjoyment of food.