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black eyed pea soup

Black Eyed Pea Soup: 5 Reasons It’s Your Cozy Essential


  • Author: Julia marin
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A hearty and flavorful black eyed pea soup.


Ingredients

Scale
  • 1 cup dried black eyed peas
  • 4 cups vegetable broth
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Rinse the black eyed peas and soak them overnight.
  2. In a large pot, heat olive oil over medium heat.
  3. Add onions, carrots, celery, and garlic. Sauté until softened.
  4. Add the soaked black eyed peas, vegetable broth, cumin, and paprika.
  5. Bring to a boil, then reduce heat and simmer for 45 minutes.
  6. Season with salt and pepper to taste.
  7. Serve hot.

Notes

  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • This soup can be frozen for up to 2 months.
  • Adjust seasonings according to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: black eyed pea soup, vegan soup, healthy soup