Description
Blueberry swirl yogurt bites are a delicious and healthy snack option. They combine creamy yogurt with fresh blueberries for a refreshing treat.
Ingredients
Scale
- 1 cup plain yogurt
- 1 cup blueberries
- 2 tablespoons honey
- 1 teaspoon vanilla extract
Instructions
- In a bowl, mix yogurt, honey, and vanilla extract.
- Gently fold in the blueberries.
- Drop spoonfuls of the mixture onto a parchment-lined baking sheet.
- Freeze for at least 2 hours or until solid.
- Store in an airtight container in the freezer.
Notes
- Use Greek yogurt for a thicker consistency.
- Substitute honey with maple syrup for a vegan option.
- Experiment with different fruits for variety.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 3 bites
- Calories: 80
- Sugar: 6g
- Sodium: 30mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 5mg
Keywords: blueberry swirl yogurt bites, healthy snack, yogurt bites, frozen yogurt snacks