Description
A collection of easy breakfast ideas to kickstart your day.
Ingredients
Scale
- 2 eggs
- 1/2 cup spinach
- 1/4 cup cheese
- 1 slice whole grain bread
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add spinach and sauté until wilted.
- Whisk eggs in a bowl and season with salt and pepper.
- Pour eggs into the pan with spinach.
- Add cheese on top and cook until eggs are set.
- Toast the bread while the eggs cook.
- Serve eggs on the toast.
Notes
- Feel free to add other vegetables.
- Use any cheese you like.
- Adjust cooking time based on your stove.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 200mg
Keywords: breakfast ideas