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broccoli chicken bake recipe

Broccoli Chicken Bake Recipe: 7 Steps to Comforting Goodness


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A savory dish combining tender chicken and nutritious broccoli, baked to perfection.


Ingredients

Scale
  • 2 cups broccoli florets
  • 1 lb chicken breast, cubed
  • 1 cup cheddar cheese, shredded
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1/2 cup breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large mixing bowl, combine chicken, broccoli, garlic powder, onion powder, salt, and pepper.
  3. In another bowl, mix mayonnaise and sour cream until smooth.
  4. Add the mayonnaise mixture to the chicken and broccoli mixture. Stir until well combined.
  5. Transfer the mixture to a greased baking dish.
  6. Sprinkle shredded cheddar cheese on top.
  7. Top with breadcrumbs for added crunch.
  8. Bake for 25-30 minutes or until chicken is cooked through and cheese is bubbly.
  9. Let it cool slightly before serving.

Notes

  • For extra flavor, marinate chicken in garlic and herbs for a few hours before use.
  • Try adding other vegetables like bell peppers or carrots for variation.
  • For a spicier version, incorporate red pepper flakes.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: broccoli chicken bake recipe