Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
buffalo chicken salad wrap

Buffalo Chicken Salad Wrap: 15-Minute Flavor Boost!


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 wraps 1x
  • Diet: Gluten Free

Description

A delicious buffalo chicken salad wrap packed with flavor.


Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 1/2 cup buffalo sauce
  • 1/2 cup ranch dressing
  • 1 cup chopped celery
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 4 large tortillas

Instructions

  1. Mix shredded chicken with buffalo sauce in a bowl.
  2. Add ranch dressing and celery, stirring well.
  3. Lay tortillas flat and place lettuce and tomatoes in the center.
  4. Spoon the buffalo chicken mixture on top of the veggies.
  5. Wrap the tortillas tightly around the filling.
  6. Slice in half and serve immediately.

Notes

  • Adjust buffalo sauce to taste for spiciness.
  • Can substitute chicken with tofu for a vegetarian option.
  • Best served fresh but can be refrigerated for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: Wrap
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: buffalo chicken salad wrap