Description
A nutritious and delicious carrot cake smoothie that combines the flavors of carrot cake with healthy ingredients.
Ingredients
Scale
- 1 cup carrots, grated
- 1 banana
- 1 cup almond milk
- 1/2 cup Greek yogurt
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 cup walnuts, chopped
Instructions
- Grate the carrots and set aside.
- In a blender, combine grated carrots, banana, almond milk, Greek yogurt, honey, cinnamon, and nutmeg.
- Blend until smooth.
- Pour into a glass and top with chopped walnuts.
- Serve immediately.
Notes
- For a vegan option, replace Greek yogurt with a plant-based yogurt.
- You can add ice for a colder smoothie.
- Adjust sweetness by adding more or less honey.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 18g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 5mg
Keywords: carrot cake smoothie, healthy smoothie, carrot smoothie